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Prenatal Yoga at Powerflow Yoga

71 Washington St, Bloomfield, NJ, 07003
Bloomfield

Start taking classes at Powerflow Yoga and other studios!

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About this class

We've designed this class especially for pregnant women. You can start coming to class when your body feels ready and/or your doctor gives you clearance. Most women start to feel better during the end of the first trimester and beginning of the second. This class can help ease anxiety and calm the mind. Our prenatal classes include gentle poses that are right for you at this stage in your life. Some exercises may be more strenuous, but we promise that they are safe and beneficial. You can always choose exactly what you feel comfortable doing. We offer great options for you when it’s uncomfortable to be on your back or your belly. We give you healthy, mindful tips for taking care of your body and your mind as you prepare to bring your new baby into the world.

About this studio

Powerflow Yoga logo
Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside…read more

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How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga Bloomfield is located at 71 Washington St., just a few steps away from the Bloomfield train station. They are in the heart of downtown Bloomfield, right above everybody’s favorite lunch spot Anthony’s Cheesecake. There is a metered parking lot right behind the studio, but your best option is the parking garage right out front for just $1 per hour. On Sundays, however, the metered lots are free all day. If you have any questions, please direct them to PFY Bloomfield studio manager Judith Hengeveld at bloomfield@powerflownj.com.

Studio amenities

Mats, Showers, Towels

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!