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Hot Power Hour at Powerflow Yoga

4.7(165)
71 Washington St, Bloomfield, NJ, 07003
Bloomfield

Start taking classes at Powerflow Yoga and other studios!

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About this class

Hot Power Hour is the express version of our signature yoga practice. It’s for those of you that need to come in, move around and get on with your day. You can expect to dive right into a sweaty, powerful and meditative experience. Reconnect to the rhythm of your breath to find more steadiness and ease on and off your mat. When you quiet an overactive mind, you’ll feel ready to handle whatever curveballs life throws your way. This open-level class is set to music. Modifications and variations will be offered to tailor the practice to your individual needs.

About this studio

Powerflow Yoga logo
Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside… read more

Tuesday, March 26
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    27
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    28
  • Fri
    29
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    30
  • Sun
    31
  • Mon
    1
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Today, March 26
60 min
Hot Power HourSteve Aneiro
4.7
Flexibility, Balance, Arms, Yoga
Tomorrow, March 27
60 min
Hot Power HourSteve Aneiro
4.7
Flexibility, Balance, Arms, Yoga
60 min
Hot Power HourMatthew Dwyer
4.7
Flexibility, Balance, Arms, Yoga
60 min
Hot Power HourRebecca Rothman
4.7
Flexibility, Balance, Arms, Yoga
Thursday, March 28
60 min
Hot Power HourJoelle DeAmorin
4.7
Flexibility, Balance, Arms, Yoga
60 min
Hot Power HourBecky Middleton
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga Bloomfield is located at 71 Washington St., just a few steps away from the Bloomfield train station. They are in the heart of downtown Bloomfield, right above everybody’s favorite lunch spot Anthony’s Cheesecake. There is a metered parking lot right behind the studio, but your best option is the parking garage right out front for just $1 per hour. On Sundays, however, the metered lots are free all day. If you have any questions, please direct them to PFY Bloomfield studio manager Judith Hengeveld at bloomfield@powerflownj.com.

Studio amenities

Mats, Showers, Towels

165 ratings for Hot Power Hour

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 165 ratings

Most recent reviews

Hot Power Hour with Rebecca
This class is great, empowering, relaxing but challenging.
Hot Power Hour with Becky
Goat ????
Hot Power Hour with Becky
Goat
Hot Power Hour with Brenda
Brenda is wonderful
Hot Power Hour with Stacey
Amazing !
Hot Power Hour with Rebecca
Overall good class and sequencing but the instructor was a little unclear on verbalizing transitions several times. (She did mention she hadnt taught in a year.)
Hot Power Hour with Kristen
Enjoyed the flow and class layout. Kristen wasnt the most hands on and didnt help adjust postures.
Hot Power Hour with Conor
The instructor was hard to hear and he was getting frustrated when people werent keeping up with him. We just cant hear you over the loud music dude!
Hot Power Hour with Kristen
So helpful with proper position and technique advice! Great at demonstrating moves and options. (Discouraging when instructors just say the next move without performing the position) thanks !
Hot Power Hour with Michael
Good music !

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