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Hot Core at Planet Beach - Rice

5182 Buffalo Speedway, Houston, TX, 77005
Rice Military

Start taking classes at Planet Beach - Rice and other studios!

How it works

About this class

This is the first ever 30 minute session designed for core training and self myofascial release with a foam roller. The first half of the workout consists of focused abdominal, hip and lower back work, for the core. The second half provides for a self-administered deep tissue massage guided by the virtual instructor.

About this studio

Planet Beach - Rice logo
Planet Beach - Rice

Planet Beach is an innovative and energetic company that continues to evolve to meet the needs of their customers. Their goal is to be an international one-stop shop to help our…read more

Tuesday, April 23
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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Planet Beach - Rice is located at 5182 Buffalo Speedway, Houston, TX, 77005.

Studio amenities

Mats, Parking, Towels

28 ratings for Hot Core

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based on 28 ratings

Most recent reviews

Hot Core
I really just liked it for the infrared sauna. Workout was 5/10. I would come back to sit and sweat it out.
Hot Core
The infrared sauna is great. The virtual video is a little gimicky, but overall not too bad.
Hot Core
Great workout. Great location.
Hot Core
If youre looking for a quick sweat session and dont care to pay $5 for using their mat, then I recommend it. I was told a regular yoga mat would melt in the room. It is easier to breathe versus in a hot yoga class but I dont believe it would melt a yoga mat. The floor was comfortable for my bare feet. Other than having to pay $5 to use their mat only, it is a great core workout.

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