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Hard Core at Physique 57

4.7(114)
2109 Broadway, Suite 206, New York, NY, 10023
Upper West Side

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How it works

About this class

HOW IT WORKS Every Physique class uses your core 80% of the time. This workout turns it up to 150%! Expect intervals of ab and core sequences between our traditional arm, glute and thigh work. You will be provided opportunities to tailor our unique formula of strength training, cardio, and stretching that will rapidly transform your body. Are you hard core? Then sign up now. WHO IT’S DESIGNED FOR Anyone looking for quick results and a challenging workout that will meet you wherever you are on your fitness journey. We recommend clients take at least four Signature I classes before progressing to Hard Core. Due to the nature of these exercises, our pregnant clients will have to sit this one out. BARRE TIPS Full coverage socks are all you need, plus a little determination.

About this studio

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Physique 57

Physique 57 is a barre workout that combines cardio, strength training and stretching to sculpt and tone your entire body.

Saturday, April 20
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There are no upcoming “Hard Core” classes on this day.

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How to prepare

Please note that first time students must arrive at the studio at least 15 minutes prior to class start time. First time clients are not permitted into class once it starts. You must wear closed-toe full coverage socks in the studio during class; no shoes or bare feet are permitted. Grippy socks are available for purchase.

How to get there

Enter the Ansonia building on 73rd St just off Broadway and our studio is on the 2nd floor inside the entrance.

Studio amenities

Lockers, Mats, Showers, Towels

114 ratings for Hard Core

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4.7/5.0
based on 114 ratings

Most recent reviews

Hard Core with Kara
Called hard core for more than one reason - would love to do it again
Hard Core with Kara
She needs to set up curtsy better. People can really hurt their knees.
Hard Core with Kara
Last weeks Hard Core was better. But still this was good.
Hard Core with Katie
Hardest Hard Core class Ive done!
Hard Core with Kara
Really loved this hard core class
Hard Core with Kara
Was expecting a little more core, didnt seem to far off the regular class - would opt for the Mat class over this.
Hard Core with Kara
Intense! A nice change from the regular Signature classes
Hard Core with Kara
Incredibly hard, but I loved it!
Hard Core with Kara
I miss the old format of classes and theyre saying this is a more intense workout but it wasnt
Hard Core with Kara
Amazing class! Super hard but great! Kara is very encouraging and energetic. The music was also really good!

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