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Signature I at Physique 57

4.8(7,405)
55 Broadway, Ste 1601, New York, NY, 10006
Financial District

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About this class

HOW IT WORKS: A great place to start if you’re new to the barre! Learn the Physique 57 barre basics and how our unique formula combining strength training, cardio, and stretching rapidly transforms your body. Using weights, a playground ball, and your own body weight as resistance, you will create lean sculpted muscle, rev up your metabolic rate, and feel a sense of accomplishment after each rep. WHO IT’S DESIGNED FOR: Anyone looking for quick results and a challenging workout that will meet you wherever you are on your fitness journey. No dance experience necessary. BARRE TIPS: At Physique 57 we work out on a carpet, which allows you to go deeper and max out all of our movements. Full coverage socks are all you need!

About this studio

Physique 57 logo
Physique 57

Physique 57 is a barre workout that combines cardio, strength training and stretching to sculpt and tone your entire body.

Sunday, April 21
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There are no upcoming “Signature I” classes on this day.

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How to prepare

Please note that first time students must arrive at the studio at least 15 minutes prior to class start time. First time clients are not permitted into class once it starts. You must wear closed-toe full coverage socks in the studio during class; no shoes or bare feet are permitted. Grippy socks are available for purchase.

How to get there

Our studio is located at 55 Broadway off Exchange Alley. Proceed through the 2 revolving doors and take the right elevator bank to the 16th floor.

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for Signature I

5 stars
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4.8/5.0
based on 7,405 ratings

Most recent reviews

Signature I with Kara
My body hurts for three days but I still go back for more!!! Love her class!
Signature I with Morgan
Challenging but it hurt so good! This was my 2nd class at this Physique location. Same level 1 different instructor. I loved them both. I will return again for another hurt so good. I encourage everyone else to join too ????
Signature I with Megan
Love Megan’s energy! She’s super sweet and offered adjustments. Class was just right amount of challenging - will def come back for her signature II class!
Signature I with Will
Super challenging. Great workout!
Signature I with Will
Chris for Signature 1 was excellent. Nice clean studio. I was a little nervous but the entire staff made me very comfortable. It was a hurt so good class. I have bursitis and after class...I was well worked out, sweaty and my hip felt stretched and strengthened. I have to return. Thank you Physique 57 for a great experience.
Signature I with Kara
Love love her class!!
Signature I with Sarah
Sarah F is one of the best barre instructors I’ve ever had! So challenging and so engaging.
Signature I with Lauren
I really like Lauren's class. good music last night.
Signature I with Lauren
Great workout. Really felt the burn in my butt and thighs!
Signature I with Kara
I love Kara’s signature 1 class. It’s intense but the pacing is good, and you always feel in control of the movement. Great music also! Love this studio all instructors are top-notch!

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