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TRX - Suspension Training at Physical Culture(v)

4508 Valley View Rd, Minneapolis, MN, 55424

Start taking classes at Physical Culture(v) and other studios!

How it works

About this class

TRX is a revolutionary exercise method of leveraging your own bodyweight. Build power, strength, flexibility, balance and mobility at your own intensity and pace in this class. TRX training offers a functional new way to shock your body. Light weights and plyometric exercises may be added into each class. Make a change to change your body! All levels welcome.

About this studio

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Physical Culture(v)

Physical Culture(v) offers top-trending fitness classes, with every class efficient and effective so you can get results. If you're looking for intensity with a serious sweat session…read more

Friday, April 19
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How to prepare

Please bring gym shoes and a mat for all classes. No street shoes please.

How to get there

We offer a HUGE variety of classes such as HIIT, Strength, TRX, Circuit, Sculpt, Barre, Yoga and many fusions of these classes. Our instructors teach to the highest level of athlete in the room while offering modifications for anyone who needs/wants them.

Studio amenities

Lockers, Parking, Showers

109 ratings for TRX - Suspension Training

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based on 109 ratings

Most recent reviews

TRX - Suspension Training with Missy
Missy was a great instructor!
TRX - Suspension Training with Emily
The class design was good but the instructor couldn’t have been less friendly or welcoming - she got her workout in but didn’t seem interested in anyone else. It was an awkward 50 min.
TRX - Suspension Training with Emily
The content of the class was good but the instructor was not friendly whatsoever and was more concerned with her own workout (doing entire class) instead of teaching. She did not correct form at all and additionally on the third set I realized I was doing a different exercise! I would take the class again but with a more engaged instructor. Not worth the 10 credits.
TRX - Suspension Training with Cat
Cat is a wonderful instructor. She really made sure my form was spot on!
TRX - Suspension Training with Alexa
Alexa was fabulous! Offering great modifications. She kept the class motivated !
TRX - Suspension Training with Emily
Emily is great! really challenging and fun class
TRX - Suspension Training with Alexa
Alexa is awesome! So motivating and loved that she adjusted form.
TRX - Suspension Training with Betsy
Two words: muscle fatigue. This class kicked my butt! Betsy is a great instructor. Cant wait to go
TRX - Suspension Training with Emily
Effing love Emily! Its one of the most challenging classes but she makes it totally doable. As she says yes you can!!! Love her. Take her class
TRX - Suspension Training with Emily
I feel like included everything. Such a functional and great work out

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