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Power Flow at Personal Best Training Center

475 North Ave, Garwood, NJ, 07027
Garwood

Start taking classes at Personal Best Training Center and other studios!

How it works

About this class

This class unites movement with breath. Develop awareness of core strength and flowing creative movement. Through this flow, the body naturally builds heat to help move into postures and create a sense of lightness. Modifications make this an accessible all-level class.

About this studio

Personal Best Training Center logo
Personal Best Training Center

Personal Best Training Center is a well-known professional-minded personal training studio committed to creating long-term health and wellness program solutions to support the… read more

Tuesday, February 19
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  • Tue
    26
  • Wed
    27
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  • Fri
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    4
There are no classes Tuesday, February 19.
Friday, February 22
60 min
Power FlowLauren Barry
Flexibility, Balance, Arms, Yoga
Monday, February 25
60 min
Power FlowLauren Barry
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
60 min
Power FlowLauren Barry
Flexibility, Balance, Arms, Yoga
Friday, March 1
60 min
Power FlowLauren Barry
Flexibility, Balance, Arms, Yoga
Monday, March 4
60 min
Power FlowLauren Barry
Flexibility, Balance, Arms, Yoga

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How to prepare

Personal Best has exclusive use of two private functional personal training studio rooms within Gold Medal to ensure a private and professional training experience.

How to get there

Personal Best Training Center is located within Gold Medal Fitness.

Studio amenities

Lockers, parking, showers

Start taking classes at Personal Best Training Center and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!