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Mellow Flow at PDX Power Yoga

4.4(7)
1915 Northeast Martin Luther King Junior Boulevard, Portland, OR, 97212
Buckman

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About this class

Mellow Flow is their cooler and slower-paced alternative to All Levels Flow. This class starts with Journey Into Power flow with slower transitions and finishes with Yin Yoga where postures are held for longer periods. The more gentle nature of this class is great for beginners and also wonderful for intermediate students who want to slow it down and sink deeper into their practice. Room is heated to 80 degrees.

About this studio

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PDX Power Yoga

The classes at PDX Power Yoga are heated, an awesome workout and designed to empower you with focus, training and insight you need to achieve consistent results in the most important… read more

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Today, March 24
75 min
Mellow FlowMary Lundstrom
4.4
Flexibility, Balance, Arms, Yoga

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How to prepare

The studio is heated to 90 degrees for all classes unless otherwise noted in the class description. Please wear comfortable workout/moister wicking clothing that you can move freely in. You'll sweat, so bring a hot yoga mat or rent one for $2. Hydration is important- drink water before/during/after class.

How to get there

PDX Power Yoga is located at 1915 NE MLK JR. Blvd. in Portland, OR. The entrance is on San Rafael right off the parking lot. Should it be full, there is free street parking on the blocks around the studio. Please note, the studio locks the doors at class time. Especially on your first visit, please arrive 5+ minutes early.

Studio amenities

Mats, Parking, Showers, Towels

7 ratings for Mellow Flow

5 stars
4 stars
3 stars
2 stars
1 star
4.4/5.0
based on 7 ratings

Most recent reviews

Mellow Flow with PDX
Great class, only complaint is at times the flow seemed like it was moving faster than it should. Will come back though

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