ClassPass

Get ClassPass

Start taking classes at Oxygen Yoga and Fitness and other studios!

How it works

Hot Cardio Strength Fusion w/ 15min Optional Stretch (Level 1/2/3) at Oxygen Yoga and Fitness

4.8(651)
525 Smithe St, Vancouver, BC, V6B 0H2
Downtown
PilatesStrength TrainingRowing

Start taking classes at Oxygen Yoga and Fitness and other studios!

How it works

About this class

FITNESS CLASS: 45 minutes of an intense full body fitness experience! We work with props, weights focus on cardio and strength. We recommend you hydrate 24 hours in advance and eat lightly 2 hours before. Get ready to challenge yourself to your fitness limits! Additional 15 minutes of options stretching and cool-down. The perfect 45 min class for your lunch hour break OR take then extra 15 mins to chill and stretch out for the full 1-hour! *This class is similar to our Fast + Furious Fusion except a little slower paced, but still with AMAZING energy and results! What to bring: -Yoga mat + towel (Limited rentals available) -Water bottle There are no late entry and please arrive 15 minutes prior to class.

About this studio

Oxygen Yoga and Fitness logo
Oxygen Yoga and Fitness

Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin), Fusion Style fitness (core, arms, glutes, total body), and mat Pilates classes. Their classes will…read more

Sunday, April 21
  • Sun
    21
  • Mon
    22
  • Tue
    23
  • Wed
    24
  • Thu
    25
  • Fri
    26
  • Sat
    27
  • Sun
    28
  • Mon
    29
  • Tue
    30
  • Wed
    1
  • Thu
    2
  • Fri
    3
  • Sat
    4
There are no upcoming “Hot Cardio Strength Fusion w/ 15min Optional Stretch (Level 1/2/3)” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please bring a yoga mat and full length mat towel. All items are available to purchase and there are limited rentals at the studio as well!

How to get there

They are right beside Sina Pharmacy & Organic Juice Bar on Smithe (in between Richards and Seymour). There is plenty of metered street parking on Richards or 3 large parking lots on the same block. They are right in the middle of Granville or Yaletown skytrain stations. They do not have designated studio parking.

Studio amenities

Lockers, Showers

500+ ratings for Hot Cardio Strength Fusion w/ 15min Optional Stretch (Level 1/2/3)

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 651 ratings

Most recent reviews

Hot Cardio Strength Fusion w/ 15min Optional Stretch (Level 1/2/3) with Francarlos
This was hard AF but amazing!
Hot Cardio Strength Fusion w/ 15min Optional Stretch (Level 1/2/3) with Francarlos
This class is a level 1-3 but I feel is more of a level 1/2 for those looking for something that will get your heart rate up or are more physically fit, this isn’t very intense. There are a lot of breaks between sets and instruction time. The moves themselves also weren’t challenging enough for my liking.
Hot Cardio Strength Fusion w/ 15min Optional Stretch (Level 1/2/3) with Francarlos
High energy instructor with awesome exercises that will give you a solid full body workout!
Hot Cardio Strength Fusion w/ 15min Optional Stretch (Level 1/2/3) with Diana
The instructor kept stopping the workout to fix her music and it was a disruption
Hot Cardio Strength Fusion w/ 15min Optional Stretch (Level 1/2/3) with Francarlos
Great work-out and instructor. I appreciated Francarlos’ clear instruction and encouragement throughout the class.
Hot Cardio Strength Fusion w/ 15min Optional Stretch (Level 1/2/3) with Francarlos
Instructor was pretty good but could have given more direction and posture corrections.
Hot Cardio Strength Fusion w/ 15min Optional Stretch (Level 1/2/3) with Francarlos
Worked every muscle group with bodyweight, dumbbell and bad exercises. Very challenging in the hot room but instructor was great, very encouraging and fun. Good for any level, mods were given to make it easier or harder and there is recovery time given after sets.
Hot Cardio Strength Fusion w/ 15min Optional Stretch (Level 1/2/3) with Francarlos
I was really disappointed that this cost didnt have more of a cardio component or really any cardio component at all. It was a fine glass but really more of a just level one or two fusion class. I would go back again but now I know that its not a cardio-based class. I think that the description should be changed.
Hot Cardio Strength Fusion w/ 15min Optional Stretch (Level 1/2/3) with Francarlos
instructor was very good. He kept everyone motivated and upbeat. for me this studio was WAY too hot for this style of class. The heat would be nice for yoga but for a higher intensity workout it was almost unbearable. For this reason I wouldn't do this class again.
Hot Cardio Strength Fusion w/ 15min Optional Stretch (Level 1/2/3) with Francarlos
Crazy but great workout. The trainer kept telling the class to look/keep beautiful but that pretty challenging when youre a sweaty mess lol
Read more reviews

People also viewed

Start taking classes at Oxygen Yoga and Fitness and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!