Slow Flow at Northern Edge Yoga
About this class
Slow Flow is a slower paced yoga practice in a supportive and accessible environment. Using an alignment-based approach to perform poses, this class combines meditation and breathing exercises to develop your foundation for yoga. This class promotes stress relief and leaves you feeling clear headed. This class is for everyone, regardless of size, shape, fitness level, or ability. Perfect for beginners, no experience required. Sweat level: 1 out of 4
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How to prepare
Wear comfortable clothing you can move freely in. Bring your yoga mat, and water bottle. If you do not have your own yoga mat, they have mats available for your use.
How to get there
Located at 5480 Nathan Ln N Plymouth, MN, Northern Edge Yoga is an extension of Northern Edge Chiropractic. They are located on Nathan Lane just off of Bass Lake Road and Highway 169, and serve the Plymouth, Maple Grove, Brooklyn Park and New Hope communities. They recommend putting Northern Edge Chiropractic into your GPS as the yoga studio is located inside the same location. The clinic is across from residential homes in a large brick building and has onsite parking.
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