Feldenkrais at Nenriki Therapy, LLC
About this class
Refresh and Rewind with Awareness Through Movement Classes consist of gentle verbally guided sequences of movement explored in a non-judgmental atmosphere. Rediscover the pleasure in daily functions such as reaching, turning, breathing and walking.
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How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
This studio is located at 169 Paris Avenue.
You may see these exercises in class
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