All Levels Gi at Minnesota Top Team
About this class
Brazilian Jiu-Jitsu is a martial art and self-defense system that rests on the principle that a smaller person can defend, take and force submission from a significantly larger person simply by employing leverage and proper technique. Great for self-defense, improving physical fitness and cultivating confidence. **A Gi (uniform) may be required for this class, please contact the venue about rental or loaner if you do not have one**
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How to prepare
Please arrive 10 minutes early to allow enough time to fill out a waiver and get into the class on time. Plan to wear athletic clothing and footwear and come prepared to sweat. Bring water if you'd like.
How to get there
Minnesota Top Team is located at 3500 Dodd Road Eagan, MN 55123
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