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Power Vinyasa at Merge New York

4.9(79)
128 Lafayette St, New York, NY, 10013
SoHo

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About this class

Power Vinyasa (Intermediate) 60 Min A fast-paced, strength-based class on incorporating inversions and arm balances into the vinyasa flow sequence. Strengthen muscles and increase flexibility while listening to inspirational music Hip Hop and R&B. Deepen your skills of grace and strength while keeping the rhythm.

About this studio

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Merge New York

Merge New York is a 1200 square foot open loft space offering a space that offers a variety of yoga and fitness classes. Classes maximum capacity is 45-50 people which still allows…read more

Wednesday, April 24
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How to prepare

PLEASE REVIEW OUR STUDIO POLICIES PAGE BEFORE ARRIVAL! Make sure to wear anything that you feel comfortable in as long as it’s not too loose to inhibit your movements.

How to get there

This studio is located at 128 Lafayette St. Suite 202

Studio amenities

Mats

79 ratings for Power Vinyasa

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4.9/5.0
based on 79 ratings

Most recent reviews

Power Vinyasa with Kajuan
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Power Vinyasa with Kajuan
What a vigorous class! This is a great studio- small and intimate, and Kajuan is such a bright spirit and helpful/encouraging teacher.
Power Vinyasa with Kajuan
:) !!
Power Vinyasa with Kajuan
great instructor and adjustments. flow was faster with more challenging arm balances than what I'm used to - super fun, but next time I'll know to bring my game face ;)
Power Vinyasa with Kajuan
One of the best yoga classes I’ve ever taken! Kajuan has incorporated various elements of yoga all in one session. Amazing sequence and vibe. I sweated more than I do in a hot yoga class (I rarely sweat). Beautiful studio. Beautiful energy. Beautiful spirit. I feel alive!
Power Vinyasa with Kajuan
Best teacher... needs later class options on weekend !! (11:30/12??)
Power Vinyasa with Kajuan
So hard but so good. You definitely need to know yoga basics. This is the only yoga class that I actually break a sweat.
Power Vinyasa with Kajuan
Kajuan is an amazing instructor for beginner yogis and advanced yogis. The best!!!
Power Vinyasa with Kajuan
Kajuan has such great energy! But aside from that he is really great at helping students transition into inversions and arm balances. Thank you!
Power Vinyasa with Kajuan
I am not a yoga person but this was a phenomenal yoga class. Difficult and you definitely need to be familiar with basic flows and terms but not judgmental. I will be back. The studio is bare bones but clean and the mats are amazing.

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