Mega-Barre at Lagree MSP
About this class
Combine your favorite Megaformer workout with cardio-based Barre! Your muscles will shake as you pulse through Ballet inspired moves, using your Megaformer for balance and form. On the Megaformer, we will focus on arms, abs and obliques. Get ready for a full body, intense workout that will increase stamina and burn body fat! We will be on and off the machine in this class, so get ready to move! *grip socks required
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How to prepare
Bring a water bottle and grippy socks (grippy socks may be purchased at the studio). If you are signed up for a class with indoor cycle, please remember your spin shoes or (indoor only) tennis shoes. New clients MUST come at least 10 minutes prior to class start time for orientation of the Megaformer.
How to get there
Located in Plymouth, on the intersection of Hwy 55 and County Rd 24. They are located next to Rock Elm Tavern, Cub Foods and Panera.
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