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Gentle Yoga for Low Back Pain at Inner Bliss Yoga and Wellness Studio

(2)
25420 Kuykendahl Rd, Suite F-600, Tomball, TX, 77375
Tomball

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About this class

Soothe sore muscles and restore the movement! The primary focus of this class is to help relieve low back pain from sciatica, disc problems or any other condition. The class will begin with joint loosening exercises to help prepare the body for yoga. We will practice simple and easy yet highly effective yoga poses to realign the spine, reduce muscle tension in the body, free up the hips as well as calm down the mind! Props like blankets, bolsters, blocks will be used. Props are provided. The class will end with breath-work to gain vibrant energy and relaxation practices to deeply relax mind-body!

About this studio

Inner Bliss Yoga and Wellness Studio logo
Inner Bliss Yoga and Wellness Studio

This is not your typical yoga studio. Their goal is to bring real, genuine yoga to the community. They teach authentic and original yoga based on ancient yogic scriptures. You… read more

Tuesday, March 26
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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Inner Bliss Yoga and Wellness Studio is located at 25420 Kuykendahl Rd F 600, Tomball, TX, 77389.

Studio amenities

Parking

2 ratings for Gentle Yoga for Low Back Pain

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Most recent reviews

Gentle Yoga for Low Back Pain
What a great way to relax and de-stress, along with becoming more aware of your body. I will definitely be attending again.

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