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Barre + Ride Combo - Sellwood at Industrial Barre + Industrial Ride
About this class
Our combo class is a fast paced class that incorporates strength training in the Barre studio and then cardio training in the Ride studio. Both parts of this class are full of energy and the time goes by extremely fast!
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How to prepare
Please arrive 15 minutes before the start of class to fill out paperwork and get acquainted with the studio as well as your instructor. BARRE: Wear workout pants/crops to the knee and a shirt that covers your midriff. For men wearing shorts, layer with a pair of bike/compression shorts. Socks that cover the entire foot are required in the studio at all times. RIDE: Wear athletic attire you will feel comfortable on a bike in. Their bikes require you to clip in. You can bring your own LOOK Delta or SPD compatible cycling shoes or rent a pair.
How to get there
Industrial Barre + Ride - Sellwood is located at 8288 SE 13th Ave in Portland, Oregon.
Lockers, Mats, Showers, Towels
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Barre + Ride Combo - Sellwood with Kisa
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Start taking classes at Industrial Barre + Industrial Ride and other studios!
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