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548 Union Street, Brooklyn, NY, 11215
Park Slope

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About this class

DIRTY 30 Two exercises. 30 seconds each. All-out intensity. Three rounds. 10 second break. Ridiculous... The best 30-minute workout you will ever find. Be ready to work. This class is for all levels but challenging.

About this studio


A one-of-a-kind, high-intensity training studio located in the Gowanus section of Brooklyn featuring HIIT sequences that push you to the limit. Amazing coaches that deliver challenging…read more

125 ratings for DIRTY 30

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based on 125 ratings

Most recent reviews

DIRTY 30 with Maryam
High intensity class that’s to the point. Feeling all kinds of sore the next day.
DIRTY 30 with Maryam
Intense instructor. Good workout
DIRTY 30 with Maryam
Loved the workout in general but the turf was super rough on hands, especially when planking or doing burpees.
DIRTY 30 with Skye
Good workout for 30 mins. Great for beginners.
DIRTY 30 with Maryam
This place is no nonsense- but thats what you need in a workout. Be prepared to sweat, become motivated and listen to some courteous critiquing. Its better to take some advice from the trainer than be doing the exercises wrong. Im definitely going back!
DIRTY 30 with Skye
Skye is amazing, she keeps encouraging you and helps you keep pushing your limits.
Response from the studio:
We love Coach Skye! Smart, strong, kind and an encyclopedia of fitness. Her classes are dynamic, challenging and always fresh. @skyealrai
Thursday, May 23
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How to prepare

***First-timers please arrive 10 mins early to fill out waivers. No one permitted in after the start of class - NO EXCEPTIONS - it is disruptive to class so we thank you for understanding. No cell phones and please be nice to our turf and wipe your feet. Classes are extremely difficult and they are a studio that stresses form - please do not take it personally if you are corrected - just be willing to learn and work hard. Water, towels, hair ties and tampons provided. Changing room, bathroom and shower.

How to get there

By subway: Take the R Train to Union we are right below 3rd Avenue. Can also take the B63, B37 or B103. *Please arrive 10 minutes prior to class time*


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