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Restore & Flow at HEART & GRIT Power Yoga

4.4(14)
413 Marlton Pike East, State Highway Route 70, Cherry Hill, NJ, 08034
Cherry Hill

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About this class

This class will take the basic Power sequence down a notch and give you an opportunity to move more slowly and modify as needed. The class will flow, similar to the power classes, but poses will be held longer allowing you to explore a deeper opening. You will also be introduced to poses not seen in the Power classes with the idea of restoring the body. The room will be heated 86-88 degrees.

About this studio

HEART & GRIT Power Yoga logo
HEART & GRIT Power Yoga

NOTE: We are moving! Effective Jan 19th classes will be at 413 State Highway 70 East, Cherry Hill NJ We are a Baptiste Power Yoga Community made up of leaders creating leaders…read more

14 ratings for Restore & Flow

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4.4/5.0
based on 14 ratings

Most recent reviews

Restore & Flow with Stephanie
Stephanie was patient and pleasant, with evident knowledge of anatomy and yoga.
Restore & Flow with Erica
The instructor went too fast through the moves and didn’t give any instructions on what some of the moves were. A lot of people, including myself, had to look up and guess what was going on by watching others.
Response from the studio:
Thank you for the feedback. Please note that Restore and Flow is a 30 minute one breath, one movement class followed by deep stretching in the end. The first part of class will move very quickly.
Restore & Flow with Marisa
The class was wonderful. I've never taken a yoga class where I had a great workout. This style of yoga was very challenging and relaxing at the same time. Marisa did a great job helping me along through the poses I've never heard of before. It was also a very clean and nice studio. Everyone was very friendly too.
Restore & Flow with Marisa
This class had a relaxing flow and was perfect when you need to stretch and unwind.
Restore & Flow with Katrina
AMAZING! Love Katrina!
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There are no upcoming “Restore & Flow” classes on this day.

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How to prepare

Recommended to bring a mat, water and towel. We do have mats for rent at $2 cash.

How to get there

We are on route 70 in Cherry Hill 2 blocks down from Barclay Farms Shopping Center. We have parking on the side and in the rear of our building. Do not park in the church parking lot. Overflow parking is on the street on West Gate Drive or Sawmill Road.

Amenities

Mats, Parking

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