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Power 'n Flow Basics - All Levels/Beginners Yoga at Health Yoga Life

4.8(122)
12 Temple St, Boston, MA, 02114
Beacon Hill

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About this class

ALL LEVELS (heated) This is an ideal class to start learning the foundations of yoga. Posture, alignment, breathing and flow sequence are explained in detail and focus on building strength and confidence. This heated class is great class for those who have been on a yoga break, are recovering from injury or want to be reminded about the essentials that make a yoga practice powerful.

About this studio

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Health Yoga Life

Health Yoga Life (HYL) is an award winning yoga studio in Beacon Hill with a second location now open in Cambridge on Massachusetts Ave near MIT. HYL offers daily yoga classes…read more

122 ratings for Power 'n Flow Basics - All Levels/Beginners Yoga

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4.8/5.0
based on 122 ratings

Most recent reviews

Power 'n Flow Basics - All Levels/Beginners Yoga with Purvi
great instructor!
Power 'n Flow Basics - All Levels/Beginners Yoga with Karen
Great fundamental yoga class!
Power 'n Flow Basics - All Levels/Beginners Yoga with Purvi
Great class but it was my first time there and the orientation was terrible. I didnt know how to setup for class or where to get a yoga mat. They dont supply yoga mats or towels so I spent an extra $5 to get set up. There should be a note when you join the class.
Power 'n Flow Basics - All Levels/Beginners Yoga with Purvi
class was great, but yoga mats are 3$ and towels are also not free. Fees should be disclosed. No showers.
Power 'n Flow Basics - All Levels/Beginners Yoga with Purvi
Great class for all levels! Definitely bring a towel, it gets hot
Power 'n Flow Basics - All Levels/Beginners Yoga with Purvi
Excellent instructor
Power 'n Flow Basics - All Levels/Beginners Yoga with Purvi
the room was really hot. 84. but Purvi gives very good guidance and has so much positive energy. accessible to all levels.
Power 'n Flow Basics - All Levels/Beginners Yoga with Purvi
Everyone at the studio was very kind and welcoming. I wish the instructor had spent a little more time describing the poses.
Power 'n Flow Basics - All Levels/Beginners Yoga with Sydney
Will definitely make you sweat, not truly a beginners class though, if that's what you're looking for.
Power 'n Flow Basics - All Levels/Beginners Yoga with Purvi
Fantastic class, Purvi is really great at walking beginners through poses while also offering a real workout!
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How to prepare

Please bring your yoga mat, towel and a refillable water bottle. Mats and towels are also available to rent: Rental Yoga Mat $3, Rental Towel $2, Rental YogiToe $3. The HYL boutique is stocked with water for purchase, coconut water and yogi gear – from mats, YogiToes and headbands to yoga/lifestyle apparel and accessories.

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