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FP Classic Barre @ 1660 Avenue Road at Femme Physique

4.8(281)
1660 Avenue Rd, Toronto, ON, M5M 3X9
York

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About this class

This is the signature Femme Physique Barre workout. The class targets the entire body with an emphasis on legs, hips and rear end. Its is centred around high repetition, isolated pulsing movements to maximize intense muscle burn. Each sequence is paired with upbeat, motivating music. Generally, half the class is focused at the barre, followed by upper body and core work. The class ends with stretch and relaxation. Great attention is focused on proper form and posture in order to maximize results. Modifications are offered when needed. This class will leave you feeling tight, toned and lengthened. ALL LEVELS WELCOME. There are no dance elements to this class. Just straight up sculpt and burn. NOTE LOCATION: 1660 AVENUE ROAD

About this studio

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Femme Physique

The Femme Physique workout was created by pro trainer and fitness instructor Heather Mandell. With over 15 years of experience in the fitness and wellness industry, Heather developed…read more

281 ratings for FP Classic Barre @ 1660 Avenue Road

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4.8/5.0
based on 281 ratings

Most recent reviews

FP Classic Barre @ 1660 Avenue Road with Heather
Excellent class and teacher will definitely return
FP Classic Barre @ 1660 Avenue Road with Heather
Awesome class! Place it a tad hard to find different business name listed in building and parking lot as well. I had to do paid parking :(
FP Classic Barre @ 1660 Avenue Road with Heather
Best barre class Ive taken in Toronto, however dont expect the instructor to introduce herself and take extra time to orient newbies about what to expect
FP Classic Barre @ 1660 Avenue Road with Heather
I wish heather was more strict on the moms chatting in classes and texting/checking their phones as she is on correcting form. Its distracting and really annoying when the person next to you wont get off their phone.
FP Classic Barre @ 1660 Avenue Road with Heather
Killer class. Will be back for sure!
FP Classic Barre @ 1660 Avenue Road with Heather
Best barre class in Toronto!!!!
Response from the studio:
Thank you!
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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections. Bare feet or grip socks can be worn. Mats are provided at 1660 Avenue Road, but you are welcome to bring your own. Please bring a mat to the St.Clair Studio.

How to get there

Femme Physique runs classed at 1660 Avenue Rd in Toronto, Ontario. In addition to the current classes running at 1660 Avenue Road, Femme Physique will also be running classes at Yoga Barre, at 575 St. Clair Ave W. THE CORRECT LOCATION FOR EACH CLASS IS LISTED ON THE SCHEDULE BESIDE THE CLASS NAME. THIS IS WHERE THE CLASS WILL TAKE PLACE.

Amenities

Mats, Parking

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