RUN x LIFT: Chest, Back, & Abs (50 min)
see all reviewsI’ve taken berries in all major cities, including, but not limited to Los Angeles, New York and Miami and this was by far my favorite berries class I’ve ever taken! The instructor was incredible completely clear and concise, and I was never confused in the class. He did a great job, keeping the energy up, keeping me inspired, and had really great demos.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Velora Hot Sculpt
see all reviewsI’ve been to a few sculpt classes around Dallas and definitely plan to add Velora to the rotation! The studio was great and brand new, and they provided all the equipment you need! Delaney in particular was an instructor I’ll definitely come back for, her energy was contagious and she gave great cues! I also have a super pet peeve when an instructor is off beat, and Delaney was ON the whole class! She made sure we were always on track and doing things at the right pace. I’ll absolutely be back!
Welcome to VELORA The first luxury studio in the heart of the Dallas Design District…- VICE Pilates is an instructor-founded, small semi-private reformer studio built around…
- Jalen specializes in body recomposition, functional strength training, weight loss…
- At Get Activated, the mission is to empower women to prioritize their health and…
SCULPT45
see all reviewsAlways so positive, encouraging, and supportive! The workouts are truly full-body and always leave you shaking—in the best way! I leave every class feeling stronger, accomplished, and excited to come back.
Class Studios Preston Center is a two-story boutique fitness studio offering multiple…Full Body Burn - Strength x Carrie's (weighted class)
see all reviewsKourtney was by far my favorite teacher at Carries. So helpful, informative, patient, funny, and inspiring. She even gave us inspiring quotes in the middle of the class that brought to my eye! Exactly what I needed.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Infrared Strength Sculpt
see all reviewsFeels like a different class when Molly teaches - less heart rate spikes. A nice change! Focus on strength and form of the progressive overload.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…SCULPT45
see all reviewsI just love Katie A.! She pushes you in the best way & I always leave like “Wow, I just did that” Katie makes me feel stronger & I am thankful for her classes every week!❤️❤️❤️❤️
Class Studios is an upscale, boutique fitness experience in the West Village offering…- Pilates, Dance
Carrie's Pilates - Trinity Groves
Carrie's Pilates Trinity Groves, 340 Singleton Boulevard Ste 160, DallasBurn & Brew - Full Body Burn
see all reviewsKourtney is sooo amazing. This is what a great Pilates instructor should be like. She’s giving great cues, modeling the cues, offering corrections in the moment and working the room, all at once. Love her!
Carrie’s mission is to create an empowering, inclusive, and encouraging community… Full Body Burn - Thirsty Thursday (Sol Good Juice Giveaway)
see all reviewsArmani was awesome! She kept the energy great, was excellent at correcting and adjusting without sacrificing the burn! If i lived here i would join the studio was clean and all the staff was polite and made me feel welcome.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…XFORMER Strength
see all reviewsBrittany was an amazing instructor & super sweet! Obsessed with this studio, the setup is perfect so you have ability to look at your form wherever you are facing. Only thing I wished is I could have heard her instructions more on the mic, otherwise 10/10!!! Such a good burn 🩵
Studio State is a boutique fitness studio in the heart of Rockwall, offering a refined…Shine Hot Sculpt
see all reviewsI really enjoyed Maggie’s energy and teaching style! She was encouraging and provided clear instructions. Will definitely look for her class again!
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…MetMASS LOWER BODY
see all reviewsBooked this class while on a work trip and was surprised with one of the best workout classes I’ve ever taken! Brooke was an amazing instructor with great attention to detail and cues. Need more instructors like her in all classes, can’t wait to workout here again. All of the other people in class were so welcoming and friendly. Really enjoyed this place!
Evolve has developed a new, exclusive training concept that will set itself apart…Sydney Circuit
see all reviewsNo better way to commemorate America’s semiquincentennial than to take a HIIT class taught by a Welshman at an Australian-themed establishment. U! S! A! U! S! A!
Training Mate not only delivers the best high-intensity workouts, but encourages…Power Flow
see all reviewsThe class was perfectly hard! Chefs kiss! Alicia challenged us, gave options, clear instructions, energy, charisma, and joy! The space in the room was relatively spacious. Best power flow I’ve attended in a long time! Thank you!! 😊 * my fav instructor* 💥
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Santé Mat Pilates
see all reviewsLoved Emily’s class — great positive energy; challenging, intentional movement; and a serious burn! Definitely see why her classes are waitlisted every week!
Studio Santé is a boutique fitness studio in Snider Plaza offering infrared heated…Cycle
see all reviewsEveryone at the studio was SO welcoming! I’ve been to quite a few studios around Dallas since moving here, and this is the first one where I didn’t have to tell anyone that it was my first class. The front desk team got me all set up with shoes, and Katie took the time to walk me through the bike and make sure I felt comfortable with the setup and class format. The only downside was that the music was verrrry loud, so it was a little difficult to hear the instructor at times, but there were plenty of regulars in the room to follow along with. Music was incredible!! Disclosure x disco <3 Hannah, the instructor, also came up to me after class to check in and say hi, which meant so much. It’s clear that they really care about their community and making first timers feel welcome. The customer service was genuinely a standout, especially compared to some of my other studio experiences in Dallas!
Coast provides a space for each and every person to ride, sweat, and leave just a…Lagree Total Body
see all reviewsKristin is such an incredible and knowledgeable instructor! I love how she will give us tips on how to ensure we’re activating the correct muscle groups!
If you are new to the studio, you must arrive before class starts or we will ask…Shine Hot Strength
see all reviewsDanielle is the elite strength instructor. She will challenge you mentally and physically, and won’t let you get away with any less than showing up for yourself. If you want to become a strong woman, in muscle and in life, this class is for you.
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…O2 Strength (Warm)
see all reviewsClass was engaging and upbeat. I really pushed myself. I love how welcoming she was and even went around to everyone asking for feedback and thanked everyone for taking the class. I will be taking more classes in the future.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…SoCal
see all reviewsCecily helped me make modified exercises when needed at the stations and gave great instructions on form when doing the workout. It was a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Pilates
see all reviewsKryinne is an awesome pilates instructor. She subbed for Lydia (awesome as well). And although they have different styles/formats, it always good to spice up one's pilates practice every now and again.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Vin / Yin + Sound
see all reviewsThis class was wonderful! Kolambi is a great teacher. Her vin built up heat, and was a perfect balance of beginner friendly and challenging. She offered adjustments and walked around helping students try difficult poses. The yin was so relaxing, and her lovely sound bath was magical!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Thunder Down Under
see all reviewsColleen was a great instructor and so welcoming. The front desk team was also welcoming and everyone in the workout was great. Focused on the workout and also friendly. Good vibes and challenging class, a definite repeat when I’m back in town!
Training Mate was founded on the idea that fitness doesn’t have to be intimidating…Hot Arms, Abs + Assets
see all reviewsKelsey is the best instructor. She creates meaningful sequences and always has a great playlist. Not to mention her cardio’s are INTENSE!!!!! Love her and will always be back to see her. 10/10 would recommend coming to Kelsey’s class
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…- Strength Training, Low-impact Training, …
Fit Social Club
5331 East Mockingbird Lane, Suite 192, DallasLIFT
see all reviewsMC was so sweet—she explained all the moves/weights clearly and made sure to check in on my injury during the moves that could be tougher on the knee! super welcoming environment and i’ll be back!
Located in Mockingbird Station, Fit Social Club (FSC) is a Strength Training Studio… One - ALL LEVELS
see all reviewsNeli has quickly become one of my favorite instructors! Her classes are always challenging in the best way, while still being approachable for beginners thanks to the modifications she offers. I especially love that she’s constantly introducing new moves and variations that I haven’t seen from other instructors—it keeps every class feeling fresh and exciting. And her music selection is always A1! Great energy, great workouts, and an instructor I always look forward to taking class with. Highly recommend!
Pilates is fantastic but One Lagree is a different workout entirely. Though both…R1 Strength
see all reviewsI always look forward to Becca’s class! I love that her programming is as challenging as you want to make it and her playlists are always high energy and fun. I’m noticing such a change in my body with this class paired with Bri’s hot sculpt class every week - I feel leaner and stronger and love it!
Ritual One Yoga invites you into a new daily practice. Yoga, sculpt, Pilates, strength…XFormer (All Levels) DTX West Village
see all reviewsI started Pilates for the first time ever about 3 months ago & Steph’s classes have made such a huge impact on my life! I was so nervous to try a workout class, let alone a reformer class, but she made it so fun/welcoming. I’ve seen such a positive change in both my body & mindset. Her music is always upbeat and gets me completely in the ZONE, especially after a long day of work.. it’s seriously the best stress reliever! She’s so motivating and such an inspiration to me/others in her class. Couldn’t recommend a better Pilates instructor than Steph! Take this as your sign to sign up for that class 💪🏼✨💗
Our version of reformer pilates: High intensity, low impact, full body. BE Fit’s…Strength & Conditioning
see all reviewsThat was great! There were three stations with four exercises per station and you went through each exercise twice and then at the end you did a lightning round where you did every station for 30 seconds! I really enjoyed this class and I will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…- Pilates, Low-impact Training, …
Jungle Studio Fitness Bishop Arts
200 North Bishop Avenue Suite 106, Dallas50 Min. Strength and Sculpt
see all reviewsThis class was so fun and paced perfectly to start a busy day! Loved the instructor’s energy and playlist — if I lived closer I’d be one of her regulars!
Located in the heart of Bishop Arts, Jungle Studio Dallas offers a full schedule… JETSET Reformer
see all reviewsGreat instruction and programming, I typically attend more classical styled classes so the speed was a bit challenging to adjust to and Kaylyn did a fantastic job aiding my transitions, correcting form, and kept the class flowing smoothly the entire time. It was a great workout and experience all around!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Pinnacle
see all reviewsAs someone who doesn’t typically enjoy circuit training, but really wanted to switch up my routine… I am so glad that I took a class with Anh! She was incredibly motivating, informational, eager, and excited to help with form and any questions, and genuinely made the day so much fun!! I will absolutely be adding this into my fitness routine
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Flow
see all reviewsThe class was amazing! I loved the dynamic warm up and transitions in the flow. It was very creative and accessible but offered chances to add challenges. Loved it!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…H.I.I.T SWEAT Session
see all reviewsVery welcoming, kind and helpful. Definitely felt the workouts and burn ! Loved this as a first timer. Will definitely be coming back !
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…XFormer (All Levels) DTX Lower Greenville
see all reviewsThis was my first time at BE Fit. Jenna made me feel super comfortable for my first class. The music and class was fun but challenging at the same time. I appreciated her correcting my form when it was needed. Can’t wait to come back!
Our version of reformer pilates: High intensity, low impact, full body. BE Fit’s…Signature50: Full Body
see all reviewsLittle adjustment of posture makes huge difference! Learned a lot from the class. Intensity is real, arms are shaking after. Only down side is I find the machines are too close to each other it would be more comfortable if the distance is abit further apart.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature Sculpt (Reformer)
see all reviewsThis is my first time taking Leah's class and I'm obsessed! She gives great directions, helps with form, and has amazing combos that have you focused on your mind-body connection vs whatever you've got going on outside of the workout.
Rose Gold Pilates is Plano’s premier luxury Pilates studio, blending elegant design…Seoul Rush
see all reviewsJesus is very helpful making sure your form is correct (which I desperately need) and always encouraging. Didn’t think I would like this type of class but I love it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsNot my favorite format out of the F45 classes but I still burned a bunch of calories and the staff is always awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…ONE - ALL LEVELS
see all reviewsLiz always kills it. Has a great playlist, is an incredible teacher and I know I’ll leave feeling proud I made it through a challenging class. If you’re considering it, just go for it!
Welcome to your new favorite workout. Officially Licensed by Lagree Fitness They…Tuesday - Lower Body Strength
see all reviewsAlways a challenging class, but so rewarding when finished!! Definitely one of the more intense group fitness classes in the DFW area. Looking forward to being back and getting my butt kicked.
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…Fusion
see all reviewsFusion was Great. Chris is a great instructor and has been consistently energetic, helpful, knowledgeable, motivating, and brings that positive energy which is what you need in the morning to get you through a great workout. Its very comforting to know that he cares about safety, and he also has a great taste in music that keeps you pushing and locked in throughout the duration of the class. Thanks Chris! Ill keep on coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsThis was one of the best sculpt classes I've taken in awhile!!! Fantastic sequencing of moves, moved to the beat of the music, and Kaitlyn was a fabulous instructor!! Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Sculpt
see all reviews1st time here & 1st impression was an incredibly friendly staff & super easy initial check in. Then Gabriela gave a killer workout with great music & flawless cueing. Ankle weights are provided along with a variety of weighted dumbbells quickly/easily accessible for amps/mods. Very clean studio. Will return asap!
The boutique fitness studio designed to push you to the edge. Fit Social Club is…- Pilates, Low-impact Training, …
ME AMO MAS & I LOVE ME MORE FITNESS LLC
3758 South Carrier Parkway, Grand PrairieMat Pilates (Hot Class)
see all reviewsJackys class is so good! So glad she is here at me Amo MAs! Her class is a must take! This location has plenty of parking, place is super cute and clean. I love that they have a water fountain to refill your water bottle. I absolutely love the added knee pads and more heavy weights. Definitely arrive early to get set up if it’s your first visit. The ladies here are very helpful.
Me Amo Mas Fitness is a women-only Studio and Gym designed to help you feel strong… Lagree Sculpt
see all reviewsSecond time taking lagree with Celina and I love her classes! Definitely challenging but she helps a lot and gives adjustments when needed which I appreciate! You will shake!
The Lagree Fitness Method is a high-intensity low impact workout that is adaptable…Foxtrot
see all reviewsFoxtrot with Kaitlyn was great! She was helpful and motivating. The class was tough but I liked that once you were done with a hard workout, you didn’t have to go back to it. I will sign up again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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