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Endurance Interval at EPIC Interval Training

4.8(120)
38 W 38th Street, New York, NY, 10018
Garment District

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About this class

One of our most popular and toughest classes, this is a total body endurance interval workout that will challenge both your mental and physical stamina. Strength, skill and cardiac output are challenged in these long rounds for a heart-pumping 45 minutes of sweat!

About this studio

EPIC Interval Training logo
EPIC Interval Training

**Our Bryant Park location will be closed due to building conditions starting April 1st. All classes will be held at our 54th Street location!** EPIC Interval Training is a fitness…read more

120 ratings for Endurance Interval

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4.8/5.0
based on 120 ratings

Most recent reviews

Endurance Interval with Becky
Too much talking from the instructor. Great workout but she was pretty distracting
Endurance Interval with Jesse
Really cliquey and the instructor was trying to be motivating but I don’t think he stopped talking the entire time.
Endurance Interval with Becky
Great workout. Lots of burpees
Endurance Interval with Becky
She talked a little more than I would have liked which was killing my vibe. But I understand she was trying to be motivational. I used to come here a lot and get a good workout but I could have done two more workouts and I had gone for a run before.
Endurance Interval with Jesse
The best
Endurance Interval with Jesse
Great workout! Great coach
Endurance Interval with Jesse
Jesse is a great instructor. Very motivating and holds you accountable.
Endurance Interval with Becky
Becky was great! Class was not that hard but a good overall workout.
Endurance Interval with Jesse
Most productive 45 minutes in my life!
Endurance Interval with Jesse
Love this class and studio but wasn’t a fan of Jesse—he prioritized shouting over guidance and was so focused on getting to the next station on time that he actively discouraged pushing past your comfort zone to try new things if it might take half a second too long. I get that some people like this style, but it’s not what I come to Epic for.
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How to prepare

**Our Bryant Park location will be temporarily closed due to building conditions starting April 1st. All classes will be held at our 54th Street location!** Please arrive at least 5 minutes before class - unfortunately they can't let anyone in after class starts due to the high impact of their workouts and the level of detailed instruction provided . Classes are all barefoot at EPIC -- floors are all padded.

How to get there

**Our Bryant Park location will be temporarily closed due to building conditions starting April 1st. All classes will be held at our 54th Street location!** EPIC Interval Training - Bryant Park is located on 38th Street between 5th and 6th Avenues. We are on the 5th Floor of our building.

Amenities

Lockers, Showers, Towels

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