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Cardio Interval at EPIC Interval Training

4.8(151)
38 W 38th Street, New York, NY, 10018
Garment District

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About this class

Our high octane conditioning class! This HIIT class will push you to sprint, jump & crawl, all while developing power, agility and speed.

About this studio

EPIC Interval Training logo
EPIC Interval Training

**Our Bryant Park location will be closed due to building conditions starting April 1st. All classes will be held at our 54th Street location!** EPIC Interval Training is a fitness…read more

151 ratings for Cardio Interval

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4.8/5.0
based on 151 ratings

Most recent reviews

Cardio Interval with Lisa
Tough in the perfect way - Lisa is the bomb.
Cardio Interval with Lisa
Fun class!
Cardio Interval with Becky
fun atmosphere, good instructor, this one was a little on the easy side
Cardio Interval with Becky
Becky is very upbeat and easy to follow!
Cardio Interval with Lisa
Great class - The cardio interval is a killer
Cardio Interval with Lisa
I thought the class wasn’t challenging at all. And the coach didn’t do demonstrations long enough and she was unhelpful.
Cardio Interval with Jesse
Amazing class!
Cardio Interval with Jesse
Awesome workout! First time doing HIIT and I will definitely be back. Jesse was super motivating and got me to push myself to my fullest. Definitely sore today, which means it worked.
Cardio Interval with Jesse
I miss Sarah. :(
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How to prepare

**Our Bryant Park location will be temporarily closed due to building conditions starting April 1st. All classes will be held at our 54th Street location!** Please arrive at least 5 minutes before class - unfortunately they can't let anyone in after class starts due to the high impact of their workouts and the level of detailed instruction provided . Classes are all barefoot at EPIC -- floors are all padded.

How to get there

**Our Bryant Park location will be temporarily closed due to building conditions starting April 1st. All classes will be held at our 54th Street location!** EPIC Interval Training - Bryant Park is located on 38th Street between 5th and 6th Avenues. We are on the 5th Floor of our building.

Amenities

Lockers, Showers, Towels

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