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Sexy Pole 101 at Dollhouse Pole Dance Studio

1519 Central Ave NE, Minneapolis, MN, 55413

Start taking classes at Dollhouse Pole Dance Studio and other studios!

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About this class

New to heels? New to sexy? New to pole? Don't be shy; we love beginners! Learn the in's and out's of how to strut your stuff in heels while getting into shape, and forming friendships with encouraging classmates of a similar level. SEXY POLE 101 is a great way to dip your stilettos into pole dancing, and will arm you with some fun spins, floorwork, pirouettes, and around-the-pole skill sequences. Class winds down with a short, guided freedance to help you develop your own style, and build endurance & fluidity. PRE-REQ: None. This class is perfect for both the complete beginner AND any pole dancer looking to learn the basics of dancing in heels. WHAT TO WEAR: Heels. Legwarmers, long socks, or knee pads may be used for floorwork. (Don’t own these yet? No problem! We offer the exact heels, leg warmers, and kneepads that we recommend starting with, in the studio. Checkout to shop ahead of time and have your items ready for you to pick-up on your first day of class!)

About this studio

Dollhouse Pole Dance Studio logo
Dollhouse Pole Dance Studio

Dollhouse Pole Dance Studio (est. 2012) is a unique exotic dance studio situated in the heart of the Northeast Minneapolis "Arts District." Our intensive training program's geared…read more

42 ratings for Sexy Pole 101

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based on 42 ratings

Most recent reviews

Sexy Pole 101 with Emma
Welcoming and supportive environment. It was fun.
Sexy Pole 101 with Emma
FUN! I Would consider buying heels more conducive to pole dancing before going, however
Sexy Pole 101 with Emma
Very fun and empowering! They are very welcome to beginners but I might suggest a different class just because they dont really teach the basics in this one. Fun music and great instructor.
Saturday, May 25
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How to prepare

Shorts (tight "yoga" type shorts preferred), high heels optional, water bottles.

How to get there

We're inside the big red building right across the street from Diamond's Coffee Shoppe (on Central Ave).


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