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Invert Intensive [INTERMEDIATE] at Dollhouse Pole Dance Studio

5.0(18)
1519 Central Ave NE, Minneapolis, MN, 55413
Northeast

Start taking classes at Dollhouse Pole Dance Studio and other studios!

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About this class

Perfect your technique for executing smooth and effortless inverts! This class is a staple for intermediate through advanced dancers that focuses on building strength to perform inversions on both spin and static pole; and and utilizes phases of conditioning that will build you up to flawless straight-leg standard, aerial, and shoulder-mount inverts. PRE-REQ: PF1+ or equivalent in drop-in classes

About this studio

Dollhouse Pole Dance Studio logo
Dollhouse Pole Dance Studio

Dollhouse Pole Dance Studio (est. 2012) is a unique exotic dance studio situated in the heart of the Northeast Minneapolis "Arts District." Our intensive training program's geared…read more

18 ratings for Invert Intensive [INTERMEDIATE]

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based on 18 ratings
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There are no upcoming “Invert Intensive [INTERMEDIATE]” classes on this day.

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How to prepare

Shorts (tight "yoga" type shorts preferred), high heels optional, water bottles.

How to get there

We're inside the big red building right across the street from Diamond's Coffee Shoppe (on Central Ave).

Amenities

Mats, Parking

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!