DEFINE yoga at DEFINE: Memorial Green
About this class
Discover deeper strength and a stronger sense of self through this physical and spirited practice. Our instructors will guide you through a flowing practice that will increase your inner and outer awareness by balancing freedom and fluidity with core strength and stability. Learn to find your balance through this dynamic yet playful practice that will wake you up from the inside out to help you break through any personal barriers in order to take your practice to an entirely new level.
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How to prepare
Feel free to bring water and/or socks, however they are also available for purchase. Rev (cycle) shoes are available for rent for $3. Towels, mats, etc are provided. Multiple showers, bathroom stalls, shampoo/conditioner, body and face wash are for your use in women and men locker room style bathrooms. Please arrive 15 minutes prior to allow time for parking and paperwork if it is your first time at DEFINE MG.
How to get there
Park behind the West building and enter from the double doors in the back. DEFINE MG is located on the 2nd story on the far right above Dish Society (suite 255). Plenty of parking is available, but the location of the entrance can be tricky. Give yourself an extra 5 minutes if you are a first-timer.
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