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Vinyasa Yoga at Crosswinds CrossFit

20196 Heritage Dr, Lakeville, MN, 55044
Lakeville

Start taking classes at Crosswinds CrossFit and other studios!

How it works

About this class

In this all level 60-minute Vinyasa class, you will be connecting breath to movement while moving from pose to pose. This well-rounded practice includes a warm-up, a combination of strength, balance & flexibility building postures, standing & seated postures, concluding with a cool-down and a final resting pose (savasana).

About this studio

Crosswinds CrossFit logo
Crosswinds CrossFit

Crosswinds CrossFit is a licensed CrossFit affiliate that serves the cities of Lakeville, Farmington, Apple Valley, and other neighboring cities in Dakota County. At Crosswinds…read more

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How to prepare

Please arrive 5 minutes prior to the start of class. The coach will review the plan for the hour, warm up, mobility, workout and cool down! Classes have 10-15 people in them. Every class is led by the Coach and movements are taught and made sure done safely.

How to get there

We are located on North of Downtown Lakeville in Heritage Commons. You will find us located next to Papa Murphy's in the same building as Teresa's Mexican Restaurant. Call us 612-810-1021 or visit us online at www.crosswindscrossfit.com.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!