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Core 3 TRX at Core 3

4.8(262)
1244 Hanley Industrial Ct, Brentwood, MO, 63144
Brentwood

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About this class

A high intensity class featuring moves on the boards and TRX!

About this studio

Core 3 logo
Core 3

A core focused fitness studio that uses cutting edge technology to bring intriguing new workouts to St. Louis.

Monday, March 25
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There are no classes Today, March 25.
Wednesday, March 27
45 min
Core 3 TRXCari Allen
4.8
Strength Training
Saturday, March 30
50 min
Core 3 TRXWhitney Ackerman
4.8
Strength Training
Wednesday, April 3
45 min
Core 3 TRXCari Allen
4.8
Strength Training

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How to prepare

Please bring a water bottle, towel and tennis shoes.

How to get there

Some mapping functions send people the wrong way on Hanley Industrial Court. Please go North on Hanley Industrial Court from Strassner and the studio will be on the right hand side of the street.

Studio amenities

Parking

262 ratings for Core 3 TRX

5 stars
4 stars
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4.8/5.0
based on 262 ratings

Most recent reviews

Core 3 TRX with Whitney
So challenging but so worth it. Love the small group atmosphere
Core 3 TRX with Cari
Amazing!!!
Core 3 TRX with Whitney
Never boring!! I had never done the TRX or the surfboards before so this is a beginner review. The instructor is energetic and exciting. She corrects your form a lot which I think is a plus. Your core is engaged in some capacity throughout the entire class. Also it seems like they have an overall welcoming and friendly group of attendees which makes it less intimidating.
Core 3 TRX with Cari
It’s like the good kind of torture!
Core 3 TRX with Cari
Good class that mixes cardio with strength training. Difficult if youre not experienced with using TRX straps. Wish the instructor allowed time for water breaks or time to catch our breath between sets.
Core 3 TRX with Cari
Like nothing I've done before! Loved the use of the surfboard and TRX. Cari was a wonderful instructor that helped me understand the movements as a beginner!
Core 3 TRX with Cari
This class was really good. It is extremely challenging, but its very interesting and the instructor was great and the other ladies were very welcoming.
Core 3 TRX with Cara
I loved everything about this class! Cara was great!
Core 3 TRX with Whitney
I didnt like my first class at Core 3. I gave it a second try, and loved it. Id highly recommend checking out only the TRX or Surf classes, which is where they really shine. The core work on the surfboard is killer.
Response from the studio:
Thabks for giving us another try! I'd love to know more about the first class you took and what you didn't like about it as we are always striving to improve!
Core 3 TRX with Whitney
Enjoyable torture is how I would describe this class. It is challenging but youll walk out feeling stronger than before! Whitney is also hysterical and motivational which distracts you from the pain! She is great

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