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KickBoxing at BodyStrength Fitness

4.5(97)
250 W 106th St, New York, NY, 10025
Upper West Side

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About this class

An explosive, anaerobic sport. The act of throwing kicks and punches, with rounds and drills to teach how to protect yourself.

About this studio

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BodyStrength Fitness

BodyStrength Fitness offers a range of classes in different disciplines from body sculpting to bootcamp and fun-filled dance styles such as zumba, NIA and various forms of yoga…read more

97 ratings for KickBoxing

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4.5/5.0
based on 97 ratings

Most recent reviews

KickBoxing with Mario
Great morning workout! The atmosphere in the class was friendly and empowering. Excellent training!
KickBoxing with Mario
Intense kickboxing training session! Mario was great and really motivated me to work hard. The gym itself is a little dark and the first floor smells like a pet store, but I had a great experience with the class!
KickBoxing with Leah
Class was a good workout, but I would not consider this a kickboxing class by any means. Out of a 50 minute class there was maybe 10 minutes of cardio that involved punches. More of a standard boot camp/conditioning class.
KickBoxing with Mario
Sooooooo hard but actually fun as well
KickBoxing with Toni
Toni is a great instructor
KickBoxing with Caleb
Mario was the sub and he was terrific. Energetic and motivating. The studio needs a ton of work. The bathroom sink leaks and overall the studio could use a face lift.
KickBoxing with Mario
Instructor didn’t show til 15 mins in so I left
KickBoxing with Caleb
Not really a typical kickboxing class, way more fighting-focused in the Thai style? Still a great workout!
KickBoxing with Caleb
Amazing teacher! So much fun!!! Great workout.
KickBoxing with Caleb
It was a small class, which help with individual correction and instruction. Great cardio and kickboxing techniques! Thanks Caleb!
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How to prepare

Please wear exercise clothes to class and be sure to bring a photo ID with you.

How to get there

BodyStrength Fitness is located on the second floor of 250 West 106th St between Broadway and Amsterdam Ave.

Amenities

Lockers, Showers

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