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Blissful Flow at Bayou Bliss Yoga

4.8(28)
808 W Main St, Houston, TX, 77006
Montrose / Midtown

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About this class

The term vinyasa refers to the alignment of movement and breath, a method which turns static asanas (poses) into a dynamic flow. The class includes basic to intermediate poses sequenced at a slow to moderate pace. This yoga practice aims to improve overall strength, flexibility, and balance while focusing on the breath to unite the mind and body, creating an overall feeling of openness, relaxation and peace. Beginners are welcome as always!

About this studio

Bayou Bliss Yoga logo
Bayou Bliss Yoga

Bayou Bliss Yoga makes healthy living fun and easy in Houston. In their charming Montrose Bungalow, they offer a variety of yoga classes, kept to small size (12 people or less… read more

Wednesday, February 20
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There are no classes Today, February 20.
Friday, February 22
60 min
Blissful FlowDana Shamas
4.8
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
45 min
Blissful FlowStephine Ramirez
4.8
Flexibility, Balance, Arms, Yoga
Friday, March 1
60 min
Blissful FlowDana Shamas
4.8
Flexibility, Balance, Arms, Yoga

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How to get there

Bayou Bliss Bungalow is nestled in the neighborhood of First Montrose Commons, half way between the Museum District and Downtown Houston. Clients are welcome to park in the driveway, and street parking is also abundant.

Studio amenities

Parking, showers

28 ratings for Blissful Flow

5 stars
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4.8/5.0
based on 28 ratings

Most recent reviews

Blissful Flow with Dana
Wonderful instruction!
Blissful Flow with Dana
I highly recommend this studio. The instructor will adjust your alignment so that you're doing the poses correctly and this makes a huge difference in the practice.
Blissful Flow with Jill
very low key- focus is more on meditation
Blissful Flow with Dana
Just the kind of class I was looking for! I have practiced yoga on and off for 6 years. The more I've practiced, the more I realized how much I dislike the fast paced yoga classes at gyms that feel more like cardio than yoga. This class moved at the perfect speed for me. My body felt completely satisfied afterwards and now I'm ready to dive back into my practice!
Blissful Flow with Dana
Small group and helpful adjustments!

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