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Barre Flow at Barre Fitness

1186 Marine Dr, North Vancouver, BC, V7P 1S8
North Vancouver

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About this class

Barre Flow is a revitalizing and restorative Barre Fitness class, using a combination of dynamic and active stretching techniques, and dance conditioning paired with a deep focus on elongation and breath. This class will tone, strengthen and lengthen the entire body. Open to all levels. ATTN: Reservations close 30 minutes before class time. Clients must have valid ClassPass reservations to attend class. If a client does not have a valid reservation, he/she must purchase a drop-in from the studio to take class. ALL Reservations will be held up to 5 minutes prior to the class start time. 5 minutes prior to the start of each class, all open spaces will be given to clients on the waitlist or on standby for that class.

About this studio

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Barre Fitness

Barre Fitness get's you a dancer's body... without the dance! It's an invigorating workout that combines the best elements of ballet, pilates, sports conditioning and flexibility…read more

114 ratings for Barre Flow

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based on 114 ratings

Most recent reviews

Barre Flow with Melissa
The staff and instructor are very warm, friendly, welcoming and great at what they do. I didn’t love the Barre Flow class because I found it too finicky to use the straps and the ball. For me a fair amount of time was spent readjusting positions so that I could feel the tension and that meant less time in the ‘zone’. Their other barre classes might be different. This class was full today so people do like it!
Barre Flow with Melissa
Awesome workout. Definitely felt the burn. The instructor used a resistance band instead of weights which was quite effective and allowed incorporation of it in almost every move, making normal movements even more challenging!
Barre Flow with Melissa
Awesome class, loved the use of resistance bands and Melissa is such a great instructor
Barre Flow with Melissa
Great class, great instruction! Definitely felt the burn!
Sunday, May 19
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How to prepare

Please bring a water bottle and socks if you prefer not to be barefoot. Please arrive 15 minutes early your first time to fill out a waiver and learn more about the studio!

How to get there

We're located in the complex on the north/east side of Marine drive @ Pemberton ave (behind the Shell gas station). If you are driving WEST along Marine drive, enter our complex by turning RIGHT just before you hit the lights @ Pemberton. If driving EAST along Marine drive, turn LEFT at Pemberton, then enter our complex on your right as you pass the gas station. Please call us if you get lost! 604.971.4161.


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