Yoga Fusion - All Levels at Balance Studio
About this class
Get your cardio fix! Yoga Fusion is the ultimate Full body workout. 60 minutes of music-driven, fast-paced movement and interval exercises. A short yoga warm up prepares you for heart pumping cardio bursts that will make you sweat. Plyometric exercises will define your muscles, intense core work will chisel your abs and demanding strength sequences will challenge your stamina and balance. A calming, cool finish will leave you exhilarated and prepared to attack your day!
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How to prepare
For Vinyasa Flow Yoga, please bring a towel, water, and mat, For Hatha Yoga please bring water and mat. Rental mats are available for $2 For all Barre classes, sox are required. No mat necessary. For Pilates classes, please bring a mat and water. Rental mats are available for $2. Breathable, non-constricting clothing is suggested for all classes.
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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!