Shamanic Journey Guided Meditation at Aquarian Yoga Center
About this class
Come and join us for a Shamanic Journey Guided Meditation with Danielle Wilkinson. All you have to do is show up, relax & lie down as Danielle guides you to a state of total relaxation and healing. Danielle will guide you to a total meditative state using percussion instruments such as her shamanic drum and rattles. Meet your power animal, spirit guides & other helping spirits, let go of what no longer serves you, awaken the best part of you, find inner peace & bliss! We are all spiritual beings living in a body; learn how to re-connect to your higher spirit for guidance & healing.
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How to prepare
Make sure you show up for you first class 10-15 minutes before the start time so you can fill out the waiver and give the teacher time to talk to you. If you have a mat, great, bring it, otherwise, they have mats, blocks, straps and lots of other things you could need, free of charge. Wear clothes that will stay in place. You don't have to suffocate in your clothes, but the last thing you want is to have your shirt go flying over your head during the first downward-facing dog.
How to get there
Aquarian Yoga Center Westfield can be located at 812 Central Avenue in Westfield.
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