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ABC30 Strength at Alpha Base Camp

1100 East Mermaid Lane, Glenside, PA, 19038
Chestnut Hill

Start taking classes at Alpha Base Camp and other studios!

How it works

About this class

Wake up with ABC30 Strength! Get your workout in before the day gets away from you. This moderate to high intensity strength workout will hit all the major muscles in the body in just 30 minutes. We will use dumbbells, kettle bells, resistance bands and body weight movements. Start today and grow stronger by the workout!

About this studio

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Alpha Base Camp

Alpha Base Camp is on a mission to provide cutting edge, effective and safe group exercise sessions. Classes are appropriate for everyone, ranging from those just starting out… read more

Sunday, February 17
  • Mon
    18
  • Tue
    19
  • Wed
    20
  • Thur
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
There are no classes Sunday, February 17.
Wednesday, February 20
30 min
ABC30 StrengthMatthew Mangol
Strength Training
Friday, February 22
30 min
ABC30 StrengthMatthew Mangol
Strength Training
Wednesday, February 27
30 min
ABC30 StrengthMatthew Mangol
Strength Training
Friday, March 1
30 min
ABC30 StrengthMatthew Mangol
Strength Training

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How to prepare

Please wear athletic clothing and footwear, come prepared to sweat! Bring water if you'd like.

How to get there

Alpha Base Camp can be located at 1100 East Mermaid Lane in Philadelphia.

Start taking classes at Alpha Base Camp and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!