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[sculpt]: derrière at Allongée

4.8(362)
232 Market St, Philadelphia, PA, 19106
Old City

Start taking classes at Allongée and other studios!

How it works

About this class

[sweat]: high cardio focus. 30+ minutes of high HR + low HR cardio to improve fitness and burn fat. [sculpt]: full-body strength classes which may involve short bursts of low HR cardio. [S+S] Sweat + Sculpt hybrid: Runs in 50 minute formats. All classes at this studio involve full-body work. Target training focus: glutes and core, thighs.

About this studio

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Allongée

*You will need Grip Socks for ALL classes at this studio. POWER class requires sneakers* the allongée®️ technique is functional fitness designed for every body. Proclaimed a… read more

Friday, March 22
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Today, March 22
50 min
[sculpt]: derrièreJillian Dreusike
4.8
Strength Training
Sunday, March 24
50 min
[sculpt]: derrièreMollyRose Mendell
4.8
Strength Training
Monday, March 25
45 min
[sculpt]: derrièreJillian Dreusike
4.8
Strength Training
Thursday, March 28
45 min
[sculpt]: derrièreJillian Dreusike
4.8
Strength Training
50 min
[sculpt]: derrièreMollyRose Mendell
4.8
Strength Training
Friday, March 29
50 min
[sculpt]: derrièreNoël Ridlon
4.8
Strength Training

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How to prepare

**ATTN: GRIP SOCKS ARE REQUIRED FOR ALL classes. POWER class requires sneakers. For your safety, they are unable to permit you into class without grip socks. Regular socks will pose a danger to you and the rest of the students at the studio. Grip socks are available for purchase at the studio ($14). You can rent a towel for $1.

How to get there

Studio entrance is on BODINE STREET, to the WEST side of the 232-234 Market Street building. Bodine is the street between the Signarama shop & 7-Eleven on Market St. Use the call box to the left of the door to gain access.

Studio amenities

Mats, Showers

362 ratings for [sculpt]: derrière

5 stars
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4.8/5.0
based on 362 ratings

Most recent reviews

[sculpt]: derrière with Jillian
This class literally kicked my butt! No joke but a great work out. Nice, clean studio and Jillian was very nice! It was only me and one other girl in the class.
[sculpt]: derrière with Jillian
This class was excellent. Jillian was a great instructor for both newbies, like myself, and those familiar with the workout. I will definitely be back to this studio.
[sculpt]: derrière with Candace
My first class with Candace - she was awesome, very on point with giving suggestions and alignments resulting in a bigger burn.
[sculpt]: derrière with Jillian
This class was great! It was challenging but in a great way. I highly recommend if you’re looking for something a little out of the ordinary. The studio is beautiful and overall a great location.
[sculpt]: derrière with Jillian
Loved this class and studio!! It’s a good quick burn and very targeted to glutes and legs like the name suggests. Jillian was very welcoming to newcomers and explained all the moves well.
[sculpt]: derrière with MollyRose
felt nice and sore the next day. success!
[sculpt]: derrière with MollyRose
Not easy! Had me in a full body sweat.
[sculpt]: derrière with Noël
Class was great, only suggestion would be to get new mats. They are losing their shape and really hurt my wrists and knees. Otherwise, love Allongee as always!
[sculpt]: derrière with Noël
This is a great, challenging class that truly does focus on the booty and legs. In today's class, we started with a pretty lengthy sequence of bridges (some utilizing a barre ball). We then stayed on the mat for some one-legged work with a dumbbell tucked behind the knee. Finally, it ended with some work at the barre for a final burn (with a bit of cardio mixed in). I've really enjoyed the classes I've taken at this studio - great mix of barre and mat work and props. Sara was awesome and encouraging and explained everything really clearly, so it was easy to pick up all of the moves. Beautiful clean studio, too. Would definitely recommend!
[sculpt]: derrière with Jillian
Great class! loved my first time at this studio.

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