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Strengthen and Stretch at Alexander Hernandez

1239 Eldridge Rd. Unit A, Sugar Land, TX, 77478
Sugar Land

Start taking classes at Alexander Hernandez and other studios!

How it works

About this class

This is a class designed to quickly strengthen and tone up your body, but also make you more flexible! Each class starts with a lot of moving around during the warm-up to get your blood flowing and muscles loosened up! After the warm-up we will perform several strength training circuits involving bodyweight exercises and stretching movements. You will break a sweat burning off a lot of calories but leave feeling stronger and more flexible!

About this studio

Alexander Hernandez logo
Alexander Hernandez

Fitness training based on gymnastics and martial arts movements located inside a Shaolin Kung Fu school. Highly structured private and semi-private training programs offered.

Sunday, May 26
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    8
There are no upcoming “Strengthen and Stretch” classes on this day.

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How to prepare

Please wear comfortable active wear and well supported athletic shoes.

How to get there

Alexander Hernandez Personal Training sessions are held at 1239 Eldridge Rd. Unit A, Sugar Land, TX

Start taking classes at Alexander Hernandez and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!