Afrobeat Fit BOS at Afrobeat Fit BOS
About this class
Come experience the movement of the Diaspora! Sweat Sessions come stocked with music and movement deriving from late and great artist and influencers from West Africa and other various countries from the continent of Africa! “Afrobeats” is a genre of music that incorporates elements of jazz, soul and funk. Genre was initially curated by the late Fela Kuti or Nigeria. Here is what to expect from the Afrobeat Fit Sweat Session • 60 minutes of music and movement that tickle your soul. • Learning foundations of Afro movement. • 3 words – Engage your Core! • Encouragement to go at your own pace! • Body strength and conditioning • Opportunities to connect with other Tribe members of the class. • Smiles and SWEAT! *Tribe is encouraged to go at their own pace, and stop and get whatever when they need to. Come sweat to your favourite Afrobeat tunes! See Afrobeat Fit in Motion here: https://www.youtube.com/watch?v=srbDbv0gQgE Find more SWEAT Sessions: AfrobeatFit.com Follow Us on Social Media: @AfrobeatFit
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How to prepare
You are encouraged to wear whatever you feel most comfortable dancing it. Don't forget your Afrobeat Fit towel and water bottle!
How to get there
BOS LOCATION: Reggie Lewis Center, 1350 Tremont St, Roxbury Crossing, MA 02120
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