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Vinyasa CHILLflow - warm - 60 min at Acorn Yoga

4.7(66)
576 Washington St, Boston, MA, 02135
Brighton

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About this class

80 degrees/70 minutes - all levels welcome options provided to either break a sweat or take it easy modifications and extensions are offered to help you carefully find your limits and then challenge them gently link breath with movement in this dynamic class to build strength, fluidity and flexibility in both mind and body practice riding waves of calming breaths to find strength as you find challenges on your mat - this in turn will allow you to face challenges in your life with calm strength expect a well-balanced sequence that progresses smoothly through stretching, forward folds, twists, core work, lunges, balancing and backbends - we guide you through postures mindfully, with attention to alignment & breathing - come explore this moving meditation! 78-82 degrees - cooler than other 'hot' yoga styles by 20-30 degrees - lobby kept cooler in case it gets too intense on your mat

About this studio

Acorn Yoga logo
Acorn Yoga

This intimate studio in Oak Square prides itself on providing a local feel with personalized yoga instruction. Feel free to email the studio at info@acornyoga.org!

Wednesday, February 20
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There are no classes Today, February 20.
Sunday, February 24
60 min
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
60 min
Flexibility, Balance, Arms, Yoga
Sunday, March 3
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

The front door will lock when class begins, so be sure to arrive on time. Also, please bring a yoga mat or $2 cash for mat rental.

66 ratings for Vinyasa CHILLflow - warm - 60 min

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4.7/5.0
based on 66 ratings

Most recent reviews

Vinyasa CHILLflow - warm - 60 min with Raika
Very knowledgeable instructor and great shoulder openers!!
Vinyasa CHILLflow - warm - 60 min with Stefan
That was hands down the best yoga class Ive been to in months. It was my first time at this studio and I feel great. The flow was so different from other classes and Stefans guidance was amazing in conjunction with the candles, lighting and aromas. Highly recommended !!
Vinyasa CHILLflow - warm - 60 min with Raika
This class was very relaxing but not 100% what I was expecting. I thought there would be more Vinyasa flow but it seemed like an hour of stretching.
Vinyasa CHILLflow - warm - 60 min with Stefan
Stefan was an amazing instructor! The class made me feel great. Highly recommend!
Vinyasa CHILLflow - warm - 60 min with Colin
Great instructor, very helpful and experienced. Class is challenging for beginners
Vinyasa CHILLflow - warm - 60 min with Colin
I love the studio, but I thought the instructor could have had a better flow.
Vinyasa CHILLflow - warm - 60 min with Raika
fast paced for beginners. instructor was great, none the less!

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