Microgreens provide a ton of health benefits in a tiny little package. Here are some of the most noteworthy perks of piling your plate with microgreens.

Have you heard of intermittent fasting? Here’s one writer’s first-hand account of how it works and how it can affect your body and mind.

Our top produce picks for the month.

These brands have made healthy eating both nutritious and fun.

Those labels won’t fool us.