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3 Dance Studios in South Loop



Strength Training, Dance, Running

Shred415 is an instructor-led, calorie-burning, high intensity interval training class designed to target all muscle groups!

1136 S Delano Ct, E202, Chicago, 60605

South Loop

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  • Butt & Legs

    “So hard but so worth it. This class pushes me to work harder everytime. Music is always on point.”

  • Total Body

    “A little confusing cause it was my first time but good workout ”

  • Arms & Abs

    “Amazing workout! ”

  • Arms and Abs Express

    “Mariah is great! She is energetic and encouraging and is really good about correcting form....which I greatly appreciate…” read more

  • Total Body Express

    “Ideal 45min intense workout Melissa has such great energy and effectively communicated workouts. ”

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MaZi Dance Fitness


Strength Training, Dance

Classes at Mazi Dance continuously challenge your body while helping you develop posture, grace, strength, conditioning, balance, and coordination.

719 S State St, Chicago, IL, 60605

South Loop

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  • Zi- CARDIO

    “Not what I expected. Good workout but facilities weren’t great”

  • Ballerina Bum Barre

    “I loved it! It was my first time, Ill be back!! Instructor was awesome!! :)”

  • Ballerina Fight Club

    “This class was very high intensity! I enjoyed it a lot, but I wore the wrong shoes so I was slipping all over the place.…” read more


    “sooo fun and inclusive ”

  • Ballerina Bum Bootcamp

    “This class is great! I have been taking it for years with Kathryn. She is very funny and a great instructor, always offering…” read more

Intrigue Dance and Performing Arts Center


Strength Training, Dance

Seasoned dancers Pia and Dustin Hamilton have expanded their passion for dance into a beautiful, spacious studio in Chicago open to all ages and levels of ability.

1937 S Archer Ave, Chicago, IL, 60616

South Loop

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Bollywood Groove Dance Fitness



SWEAT. SMILE. GROOVE. with the BEST Bollywood Workout in Town! Burn hundreds of calories while you have the biggest smile on your face. What does it look like? https://www.facebook… read more

American Rhythm Center, ARC, 410 S Michigan Ave, 3rd Floor, Chicago, IL, 60605

Fulton River District

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Spa at the JW Marriott Chicago


Yoga, Barre, Pilates

Here you'll be welcomed into a luxurious ambiance and guided on your journey towards health, inner peace and overall well-being.

151 W Adams St, Chicago, IL, 60603

The Loop

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Stretch Chi


Yoga, Strength Training, Dance

Stretch Chi specializes in resistance stretching and flexibility training for injury recovery, treating chronic pain and sports performance. While listed as "yoga," Stretch Chi… read more

410 S Michigan Ave, Suite 841, Chicago, IL, 60605

The Loop

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