Reformer Hips Abs and Glutes
see all reviewsChallenging class! This is not for the weak! My abs are awake! Sara’s instructions and cues are clear. Good demonstrations and she comes around to offer hands on adjustment. Perhaps offer modifications or change spring tension when one is struggling with form.
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…CycleCore
see all reviewsOlivia is the sweetest instructor! She was so welcoming for my first time - showed me around, adjusted my bike with so much care to make sure I was comfortable. Her class was lots of fun! I can't wait to be back already :)
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…STRENGTH - FULL BODY B
see all reviewsGreat class, I was shaking by the end it was such a good workout! It was the instructor’s (Pooya) first time teaching and he was awesome! Definitely would attend more if his classes.
Fit Factory’s signature program uniquely blends functional, HIIT, strength, circuit…- Postnatal, Strength Training, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaSafety guidelinesDANCE FIT - By Chantal Drolet
see all reviewsThis class was entertaining/cute. Go in with an open mind & don’t expect it to be like the underground dance studio 👀 my mom would love this class. Lots of shimmying, jazz steps, everyone was really kind. I found myself smiling the whole time.
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready… - Do you want to learn about your physical and mental limits in a safe, guided way…
- Strength Training, Postnatal, …
Fitness by the Lake
160 Lakeshore Road East, MississaugaSafety guidelinesA unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and… - A unique fitness and yoga studio dedicated to women. Offering Prenatal, Postnatal…
- A unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and…
Outdoor Yoga with Harisha - Dufferin Grove
see all reviewsHarisha is an intuitive personal yoga instructor. She takes the time to learn about her clients needs and then tailors a wonderful yoga flow. Before my class I felt anxious and had a headache. Within 15 minutes of working with her I was feeling relaxed and my headache was gone. Thank you Harisha!!
If you’re looking for outdoor classes on the weekends that are as challenging as…