The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning and the science…read more
55 S Main St, Ste 211, Naperville, IL, 60540
“LOVED. This is the first barre class I truly enjoyed. The teacher was great. Offered ways to make the class easier or harder…”read more
“Kristen was an amazing instructor ”
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