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Reviews for You and the Mat

4.8(1,819)
23811 Aliso Creek Rd, Suite 100, Laguna Niguel, CA, 92677
Laguna Niguel

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500+ ratings for You and the Mat

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4.8/5.0
based on 1,819 ratings
Yoga for Flexibility with Sonny
classes with Sonny are always amazing!
Yoga for Flexibility with Sonny
Awesome class. sweat like it was a spin class.
Yoga for Healing with Denie
Will always love going to Denies healing class! She combines gentle yoga with aroma therapy to start the week!
Yoga Detox with Paulette
Always love going to Paula’s class!
Yoga for Energy with Aurora
Amazing!! Just what I needed
Yoga for Flexibility with Sonny
love the class!!
Candlelight Yoga + Sound Bath with Ying
this is such a beautiful studio and all of the staff are beautiful themselves. great classes as well
Yoga for Healing with Denie
Always feel refreshed and energized after this class!
Yoga Detox with Paulette
Always challenging, yet relaxing!
Candlelight Yoga + Sound Bath with Ying
I love singing bowl classes but this was pretty blah.
Yoga Nidra Meditation with Denie
Excellent session, I would love more meditation sessions.
Yoga for Flexibility with Leah
Leah was an excellent instructor and I loved the studio! Personally, the practice was a little more challenging than I anticipated.
Candlelight Yoga + Sound Bath with Ying
Soooo relaxing. The sun was setting & the sounds were soothing.
Candlelight Yoga with Shilah
Loved it
Candlelight Yoga + Sound Bath with Ying
Loved it!!
Yoga for Flexibility with Sonny
Sonny is upbeat, encouraging, and funny. I love his class - he’s also very attentive and makes sure you’re in proper position and understand instructions.
Yoga for Healing with Denie
Very slow beginner movements probably perfect for physical injuries - but don’t go for the emotional healing mentioned in the description. My mistake
Prenatal Yoga with Paulette
Fantastic class, this was my first prenatal yoga class. I wish I found it earlier.
Yoga Detox with Paulette
Great class! Helps push your limits and very relaxing. Paulette Vasconcellos is the best!
Restorative Yoga with Sonny
Sonny is absolutely amazing! He knows everyone in the class by name and even asked me for mine cuz it was my first time! He keeps things light hearted and fun, while giving a super relaxing environment. I really enjoyed his class and will 100% attend again!
Yoga for Healing with Denie
Love the class. Soothing voice.
Yoga Detox with Paulette
Great class. Looking forward to the next one.
Yoga for Healing with Samantha
Relaxing
Yoga for Flexibility with Leah
Wonderful class! I loved that it was not focused solely on sun salutations. I'll be back for sure!
Candlelight Yoga with Shilah
left with a full heart!