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Yoga One - Dilworth

4.9(3,031)
2230 Park Rd, Charlotte, NC, 28203
Dilworth / Elizabeth

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How it works
Tuesday, August 14
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Today, August 14
60 min
Power FlowKevin Cross
4.8
Yoga
45 min
Power ExpressAlyce Vallejo
4.9
Yoga
60 min
Slow Flow BeatsKris Brooks
4.9
Yoga
60 min
Power FlowIan Grosh
4.8
Yoga
60 min
$8 Power BeatsLuis Bayon
4.9
Yoga
60 min
Power FlowDawn Hinshaw
4.8
Yoga

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About this studio

Yoga One classes are more than a physical fitness program. Their classes are designed to strengthen and tone your body and your mind. Level up your life through a vigorous physical practice combined with effective mental training. Classes are designed for yogis of ALL levels. Yoga One follows the Baptiste Methodology. The Baptiste Yoga™ practice and programs are designed to empower you with the focus, training and insight you need to achieve consistent results in the most important areas of your life. A potent physical yoga practice, meditation practice and active self inquiry are used as tools of transformation – encouraging participants to reclaim their full potential, discover creativity, awaken passion and create authenticity, confidence and new possibilities.

y1now.com(704) 900-5089

How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are best. Baggy clothes tend to hinder your practice. Mats, towels and water bottles are recommended. Mats and towels are available for rent at the studio.

How to get there

Yoga One is located at 2230 Park Road in Charlotte, North Carolina. Arrive Early! First Come, First Served Yoga One classroom reservations operate on a first come, first served basis. Clients who reserve their spot online must sign into class at the front desk at least 5 minutes before the start of class to keep their reservation. If a class is full 5 minutes before the beginning of class, any online reservations that have not checked in at the front desk will be returned as an account credit and removed from class.

Studio amenities

Parking, showers

500+ ratings for Yoga One

5 stars
4 stars
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1 star
4.9/5.0
based on 3,031 ratings

Most recent reviews

$5 Happy Hour Power Beats with Ian
This class was so crowded it was very unpleasant
Power Flow with Amanda
Amandas the best!!!
Slow Flow Beats with Kris
The instructor was very in tune with the different skill levels in the class. Showed that failure is a part of the process. I look forward to more classes with her
Slow Flow Beats with VoNique
Fast paced and room was heated to 99 degrees. Not at all like description. More like a power flow.
Deep Stretch with Amanda
I always love Amandas class! I teach spin during the week and put my body through some stress with other workouts. This is the perfect class to make some time for your body & mind to reset and regroup. No other way Id make time for stretching! Also love Amandas music & soothing voice
Power Flow with VoNique
Von was amazing.
Power Flow with VoNique
Love VoNique!
Power Flow with Kevin
I loved Kevin! He was real and experienced, understood that everybody's body is different and at different levels and applauded each level and made room for growth for each level as well!
Power Beats with Luis
Luis kills it every time. I dont feel my wk is complete until I take his class. He gives the best advice that I use on and off the mat! Take his class
$5 Happy Hour Power Beats with Ian
Wonderful class and amazing instructor! Youll be thankful you did this on Friday after work.

Start taking classes at Yoga One and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!