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Yoga One - Dilworth

4.92,135
2230 Park Rd, Charlotte, NC, 28203
Dilworth / Elizabeth

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How it works
Monday, May 21
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Today, May 21
60 min
Power FlowKevin Cross
4.8
Yoga
45 min
Yoga
60 min
Power FlowJen Fowler
4.8
Yoga
60 min
Power FlowAnn Welchans
4.8
Yoga
60 min
$8 Power FlowSally Gambrell
4.9
Yoga
60 min
Power FlowJen Fowler
4.8
Yoga
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About this studio

Yoga One classes are more than a physical fitness program. Their classes are designed to strengthen and tone your body and your mind. Level up your life through a vigorous physical practice combined with effective mental training. Classes are designed for yogis of ALL levels. Yoga One follows the Baptiste Methodology. The Baptiste Yoga™ practice and programs are designed to empower you with the focus, training and insight you need to achieve consistent results in the most important areas of your life. A potent physical yoga practice, meditation practice and active self inquiry are used as tools of transformation – encouraging participants to reclaim their full potential, discover creativity, awaken passion and create authenticity, confidence and new possibilities.

y1now.com(704) 900-5089

How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are best. Baggy clothes tend to hinder your practice. Mats, towels and water bottles are recommended. Mats and towels are available for rent at the studio.

How to get there

Yoga One is located at 2230 Park Road in Charlotte, North Carolina. Arrive Early! First Come, First Served Yoga One classroom reservations operate on a first come, first served basis. Clients who reserve their spot online must sign into class at the front desk at least 5 minutes before the start of class to keep their reservation. If a class is full 5 minutes before the beginning of class, any online reservations that have not checked in at the front desk will be returned as an account credit and removed from class.

Studio amenities

Parking, showers

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500+ ratings for Yoga One

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4.9/5.0
based on 2,135 ratings

Most recent reviews

Deep Stretch with Katie
Class was wonderful! The Deep Stretch has a really nice pace. Lots of variations on poses for different levels or whatever your goal is for your practice!
Deep Stretch with Kasey
Casey is amazing. She made me a hot yoga convert!
Power Flow with VoNique
Love this class and this studio!
Power Beats with Luis
Every class just gets better ! Hes so good
Power Flow with Kevin
Good class but hard to get going at 6am with no music!
Power Flow with Amanda
Hot
Power Flow with Heather
Heather is fantastic!
Power Beats with Luis
Freaking amazing! Hot class- needed it 100%. Loved the music and instructor pushed in gentle way to make sure we all did our best but still listened to our bodies. Namaste. -Tessa www.tessamachen.com
Power Beats with Luis
Luis not only has amazing music,flow sequence but explains holistic approach for inner well being, healthy lifestyle & mindfulness Hes one of the best instructors @yoga one. Get there early his class is always packed
$8 Power Fundamentals with Katie
I would have preferred if the instructor did more of the poses along with us, it was hard to follow sometimes with only verbal cues.

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