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Yoga One - Dilworth

2230 Park Rd, Charlotte, NC, 28203
Dilworth / Elizabeth

Start taking classes at Yoga One and other studios for only $19

Get startedHow it works
Sunday, February 18
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Today, February 18
90 min
Deep StretchIan Grosh
There are no spots left for this class.

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About this studio

Yoga One classes are more than a physical fitness program. Their classes are designed to strengthen and tone your body and your mind. Level up your life through a vigorous physical practice combined with effective mental training. Classes are designed for yogis of ALL levels. Yoga One follows the Baptiste Methodology. The Baptiste Yoga™ practice and programs are designed to empower you with the focus, training and insight you need to achieve consistent results in the most important areas of your life. A potent physical yoga practice, meditation practice and active self inquiry are used as tools of transformation – encouraging participants to reclaim their full potential, discover creativity, awaken passion and create authenticity, confidence and new possibilities. 900-5089

How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are best. Baggy clothes tend to hinder your practice. Mats, towels and water bottles are recommended. Mats and towels are available for rent at the studio.

How to get there

Yoga One is located at 2230 Park Road in Charlotte, North Carolina. Arrive Early! First Come, First Served Yoga One classroom reservations operate on a first come, first served basis. Clients who reserve their spot online must sign into class at the front desk at least 5 minutes before the start of class to keep their reservation. If a class is full 5 minutes before the beginning of class, any online reservations that have not checked in at the front desk will be returned as an account credit and removed from class.

Studio amenities

Parking, showers

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500+ ratings for Yoga One

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based on 1,065 ratings

Most recent reviews

Power Beats with Stephanie
The room was really hot but it was a great workout
Power Beats Express with Kris
Love Kris spirit & energy
Deep Stretch with Kasey
Kasey was wonderful as always! - Great playlist also ! This class forces you to become relaxed which is so hard in todays society- would definitely recommend.
Power Flow with Jen
Love Kris energy & spirit
Power Beats with Daniel
Power Flow with Alyce
This class was amazing with a truly inspiring instructor!!
Power Flow with Kevin
Kevin is fantastic! He helps you push yourself but only to that which you can attain. His message of the practice is aspiring!
Power Beats Express with Kris
So much for Kris!!
Slow Flow Beats with Tai
Great class but really crowded.
Power Beats Express with Liza
Outstanding. Highly recommended. Great class!

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