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Yoga One - Dilworth

4.9(5,687)
2230 Park Rd, Charlotte, NC, 28203
Dilworth / Elizabeth

Start taking classes at Yoga One and other studios!

How it works
Wednesday, March 20
  • Wed
    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
Today, March 20
60 min
$8 Power FlowMichelle Ramseth
4.8
Flexibility, Balance, Arms, Yoga
60 min
Power FlowWendi Williams
4.9
Flexibility, Balance, Arms, Yoga
60 min
Slow Flow BeatsTai Dorn
4.9
Flexibility, Balance, Arms, Yoga
Tomorrow, March 21
60 min
Power FlowLuis Bayon
4.9
Flexibility, Balance, Arms, Yoga
45 min
$8 Power ExpressMichelle Ramseth
4.9
60 min
Slow Flow BeatsDawn Hinshaw
4.9
Flexibility, Balance, Arms, Yoga

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About this studio

Yoga One classes are more than a physical fitness program. Their classes are designed to strengthen and tone your body and your mind. Level up your life through a vigorous physical practice combined with effective mental training. Classes are designed for yogis of ALL levels. Yoga One follows the Baptiste Methodology. The Baptiste Yoga™ practice and programs are designed to empower you with the focus, training and insight you need to achieve consistent results in the most important areas of your life. A potent physical yoga practice, meditation practice and active self inquiry are used as tools of transformation – encouraging participants to reclaim their full potential, discover creativity, awaken passion and create authenticity, confidence and new possibilities.

y1now.com+1 704 900 5089

How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are best. Baggy clothes tend to hinder your practice. Mats, towels and water bottles are recommended. Mats and towels are available for rent at the studio. *Please arrive 15 minutes early to be sure your spot!*

How to get there

Yoga One is located at 2230 Park Road in Charlotte, North Carolina. Arrive Early! First Come, First Served Yoga One classroom reservations operate on a first come, first served basis. Clients who reserve their spot online must sign into class at the front desk at least 5 minutes before the start of class to keep their reservation. If a class is full 5 minutes before the beginning of class, any online reservations that have not checked in at the front desk will be returned as an account credit and removed from class.

Studio amenities

Lockers, Mats, Parking, Showers

500+ ratings for Yoga One

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 5,687 ratings

Most recent reviews

Power Flow with Dawn
Awesome class!
Slow Flow Beats with Tai
A really enjoyable class - spacious, good temperature (warm not hot) with an easy to understand, personable teacher with a helper. A good balance between flow and stretching.
$8 Power Beats with Ian
Ian plays the best music while making you stretch and focus on the poses. He is such a great teacher
Power Flow with Luis
Luis is a great teacher, very balanced and attentive, thanks!
Deep Stretch with Kasey
I was definitely nervous going into this class as I had never done any kind of heated yoga before. Overall I enjoyed it and I liked Kasey as an instructor. It would have been helpful as someone who had never been to this studio before if someone would have told me what equipment I needed (bolsters, straps, etc). Also some poses weren’t clear to me as a beginner, I had to look around at others to see what I should be doing. I definitely left the class feeling relaxed and the deep stretches felt great after a week of tough workouts and sore muscles!
$8 Power Flow with Michelle
Michelle was great and so helpful. Definitely recommend her class. Great workout.
$8 Power Beats with Ian
This class ran over about 5 minutes.
Power Flow with Kevin
Starting my day off with Kevin is the best!
Slow Flow Beats with Liza
Great class and instructor! Loved Liza’s cues, the music and the overall vibe.
Power Flow with Alyce
Great class.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!