ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsRachel is great! Her playlists aren’t my favorite, but her instructions and modifications/amplifications are spot on.
BODYROK PILATES RE-DESIGNED.We do in 45 minutes what most wrkouts do in 60–giving…Lagree Method
see all reviewsThis was my very first class & I loved how helpful the instructor was throughout the class. She also gave pretty clear instructions and although I was shaking at times during the class, it definitely proved itself to be a challenging workout and that is exactly what I was looking for so I will definitely be back! Side note: I love that they have weightlifting/strength training classes and boxing classes all in one place.
At The Strength + Wellness Collective, we offer a variety of transformative fitness…Core & Cardio
see all reviewsAwesome class! The instructor Kim was very welcoming, informative and interactive with everyone in the class. If you're looking to get some good exercise and workout, this is the place to go!
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…