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Yoga One - Central

4.9(5,471)
1318 Central Ave, Charlotte, NC, 28205
Plaza Midwood

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How it works
Tuesday, December 11
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Today, December 11
60 min
Prenatal, Yoga
60 min
Power FlowTai Dorn
4.9
Yoga
60 min
Power FlowIan Grosh
4.9
Yoga
60 min
Power BeatsShane Lucas
4.9
Yoga
60 min
Slow Flow BeatsNita Patel
4.8
Yoga
Tomorrow, December 12
60 min
Power FlowNina Miller
4.9
Yoga

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About this studio

Yoga One is a fun and funky tribe bringing life-leadership skills and yoga together for a powerful practice. We create a class and community environment where you feel at home to do the work within. Our classes are hot, heartful, and most importantly, FUN!! Take class today and level up your life through a vigorous physical practice combined with effective mental training. Class times range from 90 minutes to 45 minutes.

y1now.com+1 704 332 9911

How to prepare

Please bring a mat, towel, and water bottle. If you do not have a mat or towel they are available for rent.

How to get there

Additional parking is available behind the studio. Arrive Early:First Come, First Served Yoga One classroom reservations operate on a first come, first served basis. Clients who reserve their spot online must sign into class at the front desk at least 5 minutes before the start of class to keep their reservation. If a class is full 5 minutes before the beginning of class, any online reservations that have not checked in at the front desk will be returned as an account credit and removed from class.

Studio amenities

Mats, parking, showers, towels

500+ ratings for Yoga One

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 5,471 ratings

Most recent reviews

Power Flow with Rian
Best part of my week. Thanks Rian!
Power Flow with Bitsy
You will DEFINITELY sweat in this class! It’s not as hot as Hot Yoga but the room is heated so mixed with Power Flow, you’ll definitely feel it.
Prenatal Yoga with Ashley
Ashley had us spend 20 minutes (!) in shavasana.
Power Flow with Lindsey
Lindsay was awesome! First time taking her class.
Power Flow with Tai
love love love Tai! She really challenged every person and gives great encouraging messages.
Power Flow with Tai
Very instructional! I barely know what I’m doing but I can listen very well . Thank you ! Great class , worked me out well .
Power Flow with Rian
Rian brings it every time! Love Rodney’s assistance it brings the class to a whole new level.
Deep Stretch with Rebby
Great class but the music was so loud that one of the speakers seems to be busted and vibrating in a way that is a bit disruptive to the practice.
Power Flow with Rian
Great class instruction & energy
Power Flow with Heather
Good work out but not a fan of all the sighing.

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