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Yoga One - Central

4.9(4,294)
1318 Central Ave, Charlotte, NC, 28205
Plaza Midwood

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How it works
Tuesday, August 14
  • Tue
    14
  • Wed
    15
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    16
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    18
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    20
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Today, August 14
60 min
Power FlowDaniel Mccall
4.9
60 min
Power FlowTai Dorn
4.9
60 min
Power FlowIan Grosh
4.9
60 min
Power BeatsShane Lucas
4.9
60 min
Slow Flow BeatsNita Patel
4.8
Tomorrow, August 15
60 min
Power FlowNina Miller
4.9

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About this studio

Yoga One is a fun and funky tribe bringing life-leadership skills and yoga together for a powerful practice. We create a class and community environment where you feel at home to do the work within. Our classes are hot, heartful, and most importantly, FUN!! Take class today and level up your life through a vigorous physical practice combined with effective mental training. Class times range from 90 minutes to 45 minutes.

y1now.com(704) 332-9911

How to prepare

Please bring a mat, towel, and water bottle. If you do not have a mat or towel they are available for rent.

How to get there

Additional parking is available behind the studio. Arrive Early:First Come, First Served Yoga One classroom reservations operate on a first come, first served basis. Clients who reserve their spot online must sign into class at the front desk at least 5 minutes before the start of class to keep their reservation. If a class is full 5 minutes before the beginning of class, any online reservations that have not checked in at the front desk will be returned as an account credit and removed from class.

Studio amenities

Mats, parking, showers, towels

500+ ratings for Yoga One

5 stars
4 stars
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1 star
4.9/5.0
based on 4,294 ratings

Most recent reviews

Power Flow with Rosa
Rosa was amazing!!!! Inspiring and challenging class in awesome atmosphere. I will be back!
Power Flow with Jen
Jen was awesome
Power Flow with Jen
Great workout!!
Power Flow with Rian
Rian is a Gem. One of, if not my favorite, instructor in the Charlotte area. He is inspiring, challenging and funny!
Power Flow with Ian
Great class, be prepared to get super sweaty. Challenging but great for all levels since you can modify moments. One of my favorite studios in Charlotte.
Prenatal Yoga with VoNique
Great prenatal yoga class definitely will return!
Power Beats with Shane
Shanes class is the best!
Deep Stretch with VoNique
This particular class today seemed more like a slow flow class rather than deep stretch.
Deep Stretch with VoNique
Although I enjoyed her enthusiasm and energy, this wasnt the best deep stretch experience. The class got way too hot in the first half. I brought two friends along for the class and they both wanted to leavefinding it too difficult to relax and enjoy themselves in the heat. The temps were adjusted half way through which made the second half of the class much more enjoyable.
Power Flow with Nina
I really enjoyed Ninas flow! I felt very grounded

Start taking classes at Yoga One and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!