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Yoga One - Central

1318 Central Ave, Charlotte, NC, 28205
Plaza Midwood

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How it works
Thursday, April 25
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About this studio

Yoga One is a fun and funky tribe bringing life-leadership skills and yoga together for a powerful practice. We create a class and community environment where you feel at home to do the work within. Our classes are hot, heartful, and most importantly, FUN!! Take class today and level up your life through a vigorous physical practice combined with effective mental training. Class times range from 90 minutes to 45 minutes. 704 332 9911

How to prepare

Please bring a mat, towel, and water bottle. If you do not have a mat or towel they are available for rent. *Please arrive 15 minutes early to be sure your spot!*

How to get there

Additional parking is available behind the studio. Arrive Early:First Come, First Served Yoga One classroom reservations operate on a first come, first served basis. Clients who reserve their spot online must sign into class at the front desk at least 5 minutes before the start of class to keep their reservation. If a class is full 5 minutes before the beginning of class, any online reservations that have not checked in at the front desk will be returned as an account credit and removed from class.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

500+ ratings for Yoga One

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based on 7,557 ratings

Most recent reviews

Power Flow with Kevin
Love Kevin
$8 Power Flow with Rebby
Loved having the 2nd instructor coming around to assist. Challenging and good workout.
Power Flow with Lindsey
Lindsey was great! Have a little guidance here and there.
Power Beats with Lindsey
Challenging in the best way. Lindsey definitely has her own style, but it’s not exactly my taste. She is clearly knowledgeable however, and an excellent instructor! Music can be less upbeat and “powerful” in her class compared to other instructors. Still a great class though!
Power Beats with Kate
My favorite yoga class in CLT. Kate always knows exactly what you need and gives it to you every class!
Power Beats with Shane
Shane is a great teacher!
Prenatal Yoga with VoNique
Vo’s energy and responsiveness to her students is delightful.
Power Fusion with Jen
great class! I just wish there was music
Deep Stretch with Liz
Enjoyed this class a lot!!
Deep Stretch with Tai
Absolutely LOVE Ty!!!

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!