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Yoga One - Central

4.82,395
1318 Central Ave, Charlotte, NC, 28205
Plaza Midwood

Start taking classes at Yoga One and other studios for only $19

Get startedHow it works
Sunday, February 18
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Today, February 18
60 min
Power FlowVoNique Wilson
4.9
Yoga
90 min
Deep StretchMindy Smolin
4.8
Yoga

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About this studio

Yoga One is a fun and funky tribe bringing life-leadership skills and yoga together for a powerful practice. We create a class and community environment where you feel at home to do the work within. Our classes are hot, heartful, and most importantly, FUN!! Take class today and level up your life through a vigorous physical practice combined with effective mental training. Class times range from 90 minutes to 45 minutes.

y1now.com(704) 332-9911

How to prepare

Please bring a mat, towel, and water bottle. If you do not have a mat or towel they are available for rent.

How to get there

Additional parking is available behind the studio. Arrive Early:First Come, First Served Yoga One classroom reservations operate on a first come, first served basis. Clients who reserve their spot online must sign into class at the front desk at least 5 minutes before the start of class to keep their reservation. If a class is full 5 minutes before the beginning of class, any online reservations that have not checked in at the front desk will be returned as an account credit and removed from class.

Studio amenities

Mats, parking, showers, towels

500+ ratings for Yoga One

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 2,395 ratings

Most recent reviews

Power Flow with Rian
Great.
Power Flow with Rian
Rians class is amazing! Great sweat, awesome energy, and the assist by Rodney was so on point! Thanks for starting my Sunday right
Deep Stretch with Tai
I always love this class! Tai is amazing and Earls corrections are fantastic. I come away decompressed and happy. My only wish would be that the playlist had more variety.
Power Flow with Kevin
Great class. Kevin is funny and engaging. I'm a beginner and Kevin and his assistant were really helpful with teaching me what to do. Will definitely be back.
Deep Stretch with Tai
Loved the music tonight! Especially Floyd and Zeppelin.
Power Flow with Stephanie
I love Stephanies class! She kicks your butt and offers lots of encouragement!
Power Flow with Stephanie
Loved the hot yoga. Felt like an awesome workout. Stephanie was very attentive and it was nice to have someone in the class to assist with form, since I am not a yoga expert
Deep Stretch with Tai
Very, very crowded but great workout! Beautiful music and kind staff. Would like more room as tall, plus size lady!
Deep Stretch with Tai
Happy to hear some new music. Keep the new stuff coming!
Slow Flow Beats with Ann
Anna was really informative & funny! Great class!

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