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Variant Fit

4.9317
Variant Fit , 230 W 39th St, 2nd Floor , New York, NY, 10018
Flatiron District

Start taking classes at Variant Fit and other studios!

How it works
Saturday, May 26
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    28
  • Tue
    29
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    30
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    31
  • Fri
    1
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Today, May 26
50 min
The "4x4"Mike Michalski
4.9
Strength Training, Strength Training
There are no spots left for this class.
Tuesday, May 29
50 min
The "4x4"Mike Michalski
4.9
Strength Training, Strength Training
There are no spots left for this class.
Wednesday, May 30
50 min
The "4x4"Mike Michalski
4.9
Strength Training, Strength Training
Sunday, June 3
50 min
The "4x4"Mike Michalski
4.9
Strength Training, Strength Training
There are no spots left for this class.
Monday, June 4
50 min
The "4x4"Mike Michalski
4.9
Strength Training, Strength Training
There are no spots left for this class.
Tuesday, June 5
50 min
The "4x4"Mike Michalski
4.9
Strength Training, Strength Training
There are no spots left for this class.

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About this studio

Do you LOVE an intense workout? Do you LOVE a personalized, detailed, and small-group approach to your fitness classes? If Yes, then you’ll LOVE Variant’s group classes!!! The 4x4 is a small group strength and conditioning class that’s all about intensity and efficiency, and will change the way you think about group fitness! Of course, if you don’t like personalized attention and would rather be left alone, this is NOT the class for you. Variant Fit offers a holistic approach to health and wellness present throughout all of their services, from private training to group fitness classes. The backbone of that approach is Variant’s E-F-S system, developed by it's founder Mike Michalski. E-F-S serves as a thoroughly efficient, functional, and self-improving program.

variantfitness.com(516) 514-7642

Variant Fit classes

How to prepare

Hand towels provided for class. Studio has a shower.

How to get there

Classes take place at Fitness Sanctuary, located at 230 W 39th St, 2nd Floor, New York, NY 10018.

Studio amenities

Mats, towels

317 ratings for Variant Fit

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 317 ratings

Most recent reviews

The "4x4" with Mike
Fantastic class with Mike - so attentive and makes sure that every movement is perfect. Will make you stronger, fitter and more agile. 10/10.
The "4x4" with Mike
Excellent class and instructor
The "4x4" with Mike
Teacher was super hands on and very kind. I prefer a group class rather that one other person - in that sense it was too hands on for me. Exercises were good. Not super tough.
The "4x4" with Mike
Pure Awesomeness!
The "4x4" with Mike
Amazing workout! Very attentive. Great energy. Would recommend to anyone!
The "4x4" with Mike
Excellent class. Great attention to detail and small class is a huge bonus
The "4x4" with Mike
Amazing!! Super personalized class, very focused on form. Mike was super informative, helpful, and above all - encouraging. Workout was a HIIT/boot camp styled layout with a mix of normal moves/ones Ive never seen done. Definitely worked up a sweat and couldnt recommend enough!
The "4x4" with Mike
Mike is fantastic! Very small class and extremely attentive. Couldn't have asked for a better instructor. If you want detailed feedback on form and exercises, this is your class.
The "4x4" with Mike
Incredible instructor + incredible class
The "4x4" with Mike
Always terrific.

Start taking classes at Variant Fit and other studios!

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