Get ClassPass

Start taking classes at The Mat Yoga Studio and other studios!

How it works

The Mat Yoga Studio

18484 Preston Rd, Suite 201, Dallas, TX, 75252
Far North

Start taking classes at The Mat Yoga Studio and other studios!

How it works

303 ratings for The Mat Yoga Studio

5 stars
4 stars
3 stars
2 stars
1 star
based on 303 ratings

Most recent reviews

Open Flow with Julie
Julie is such a fun teacher. The class challenged the body while working the mental state to a great clarity for savasana. Get ready to engage your core through poses and laughter!
Open Flow with Melanie
A really amazing yoga class. Highly recommend
Yin/Nidra with Lisa
Love everything about this studio and class!
Yin/Nidra with Lisa
Absolutely amazing! Favourite restorative class yet!
Yin/Nidra with Lisa
Loved the class. The instructor was excellent and very inviting.
Gentle Flow with Chantal
This class is great for beginners and the instructor was very helpful and encouraging! will be going back!
Yin/Nidra with Lisa
Lisa was a great instructor. This was my first experience with yoga nidra in a studio setting. This was such a relaxing experience after a long work day.
Yin/Nidra with Lisa
This was an absolutely wonderful class. Lisa is a great teacher and has beautiful energy in the way she speaks and teaches. Beautiful studio as well.
Deep Stretch with Rachel
Bad Soft rock music distracting. Staff disorganized
Open Flow with Alex
Nice slow pace and good breath queues.
Saturday, May 25
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
There are no upcoming classes on this day

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

About this studio

The Mat is the perfect place to begin or continue your practice. Their cozy and warm studio invites you to move, awaken and transform. 972 497 9642

How to prepare

Please bring a yoga mat. They are also available for rent from the studio.

How to get there

Please note, the studio opens 15 minutes before class time and the doors lock at the start of class time.


Mats, Parking, Towels

Start taking classes at The Mat Yoga Studio and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!