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About this studio
The MAT is a boutique fitness studio conveniently located in Martinsville, NJ. With a variety of exceptionally effective workouts for all fitness levels, it's easy to find something for everyone at The MAT. Each instructor uses their own flair to deliver results-focused exercises to tone, shape and sculpt your body. Expect to be motivated by the beat of the music in Barre or relax in a calm peaceful environment in Yoga. The MAT's talented instructors are highly trained with some of the industry’s top certifications to ensure you receive quality instruction designed to challenge you at any fitness level. Students motivate and challenge one another to create a supportive community that truly cares for one another.thematstudionj.com+1 732 893 8866
The MAT classes
- BarreFlow - All Levels
- Cardio Barre - All Levels (sneakers)
- TurboKick (sneakers)
- Flow Yoga - All Levels
- Power Pilates
- Zen Flow - All Levels
- Butts & Guts (Sneakers Required)
- Stretching 101
- Yoga Burn
- Zumba - All Levels (sneakers)
- Zumba Strong
How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. Bringing water to class is encouraged. In the event you leave it home, water is available for purchase in the studio.
How to get there
The MAT is located at 1910 Washington Valley Rd in Bridgewater, New Jersey. We are located in the back of the building.
Most recent reviews
TurboKick (sneakers) with Pam
Cardio Barre - All Levels (sneakers) with Valerie
PiYo - All Levels with Pam
BarreFlow - All Levels with Jennifer
Mat Pilates - All Levels with Jennifer
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