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The LAB - Silom

4.8(1,473)
Silom 1 Alley, Khwaeng Silom, Khet Bang Rak, Krung Thep Maha Nakhon, NST One Building, 2nd Floor, Bangkok, 10110

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500+ ratings for The LAB

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4.8/5.0
based on 1,473 ratings

Most recent reviews

Simply Shredded with Paan
Super cool!
LAB Lean with Boss
Fun class and Boss was very attentive and corrected postures as and when necessary. Nice staff and facilities, very close to BTS
Simply Shredded with Veronica
A sleepy-head like me had so much fun and active with Veronica! First class impressed!! i,
LAB Yoga with Jar
Well-designed stretching class
LAB Stronger with Paan
The trainer has very good support.
Simply Shredded with Veronica
as shredded as chicken in tacos. solid workout and has jelly legs for days
LAB Extreme with David
David’s routine killed me. Wouldn’t have it any other way!
Simply Shredded with Boss
Fun and sweaty class
LAB Focus with Veronica
Love the teacher at this class
LAB Extreme with David
David class are the must in Bkk
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About this studio

The Lab’s famous group class schedule offers a variety of classes at convenient times. Their unique mix of 30, 45 and 60 mins strength, conditioning and recovery classes, allows for ‘time-poor’ individuals to maximise their training time, #TRAINANDSUSTAIN is a key message for this No-single use plastic studio, so please bring a re-useable drinks bottle to access free water throughout your session. The LAB is a barefoot training facility, if you need to bring shoes please make sure they are for indoor use only.

thelabbangkok.com+66 2 234 5321

How to prepare

The LAB likes to start and finish classes on time. Please arrive 15 mins before class starts to register, loosen up and get yourself prepared to give 100%. #TRAINANDSUSTAIN is a key message for this No-single use plastic studio, so please bring a re-useable drinks bottle to access free water throughout your session. The LAB is a barefoot training facility, if you need to bring shoes please make sure they are for indoor use only.

How to get there

The LAB Studio is located on the 2nd Floor at NST One Building, Silom Road soi 1 in Bangkok.

Amenities

Lockers, Showers, Towels

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!